Spicy Keto Beef Liver Soup
Ingredients:
- 150 g beef liver, boiled and diced into small cubes
- 100 g carrots, diced into small cubes
- 1 stalk green onion, finely sliced
- 200 ml hot water
- 2 cloves garlic, finely chopped
- 1/2 onion, coarsely chopped
- Salt, to taste
- Flavor enhancer (optional), to taste
- Oregano, to taste
- Ground black pepper, to taste
- 150 ml heavy cream
- 50 g grated cheese
- 3 red bird’s eye chilies, finely sliced
- Butter, for sautéing
Instructions:
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In a pan, melt a small amount of butter over medium heat. Add the finely chopped garlic and coarsely chopped onion, sautéing until aromatic and translucent.
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Add the diced beef liver and sliced bird’s eye chilies to the pan. Stir briefly to combine with the aromatics.
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Pour in the hot water, then add the diced carrots. Season with salt, flavor enhancer (if using), ground black pepper, and oregano. Allow the mixture to come to a boil, then reduce the heat and let it simmer until the carrots are tender.
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Stir in the heavy cream, then add the sliced green onion and grated cheese. Continue to cook until the edges of the soup start to bubble.
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Remove the pan from heat. Transfer the soup into bowls or a serving dish.
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Serve hot and enjoy your flavorful keto beef liver soup!
This comforting soup is a great way to enjoy a rich, savory meal that fits perfectly into a keto diet. The blend of beef liver, creamy texture, and spicy kick from the chilies makes for a satisfying and nutritious dish.
