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Bold and Crunchy Low-Carb Chex Mix

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Bold and Low-Carb Chex Mix Snax

If you’re looking for a crunchy, savory snack that packs a punch of flavor while sticking to your low-carb goals, this Bold and Low-Carb Chex Mix Snax is your perfect choice! I’ve taken the classic Chex Mix recipe and jazzed it up with extra nuts and bold spices to create a delightful, guilt-free treat. This version not only contains whole grains but also boasts an elevated flavor profile with double the spices for an irresistible boldness. Ideal for a quick snack or to serve at gatherings, this mix is sure to impress!

Ingredients

  • 6 tablespoons of butter 🧈
  • 2 tablespoons of Worcestershire sauce 🍶
  • 3/4 teaspoon of garlic powder 🧄
  • 1 teaspoon of seasoning salt 🧂
  • 1/2 teaspoon of onion powder 🧅
  • 2 cups of peanuts 🥜
  • 1 cup of cashews 🌰
  • 1 cup of pecans 🌰
  • 3 cups of whole grain cereal 🌾 (such as Chex)

Instructions

  1. Preheat your oven to 250°F (120°C). Place the butter in a roasting pan and set it in the oven to melt. This will be the base of your flavorful mix.

  2. Mix in the Worcestershire sauce, garlic powder, seasoning salt, and onion powder into the melted butter. Stir these ingredients thoroughly to combine them well.

  3. Add the peanuts, cashews, and pecans to the buttery mixture. Stir the nuts around to ensure they are evenly coated with the butter and spices. Bake in the oven for 15 minutes.

    Note: If any of your nuts are pre-salted, consider reducing the amount of seasoning salt you add. Additionally, if some of your nuts are pre-roasted, hold off on adding them until the last 15 minutes of baking to avoid over-roasting.

  4. Stir in the whole grain cereal into the nuts and butter mixture. Ensure that the cereal is well coated with the buttery, spiced mixture. This step is crucial as it helps to distribute the flavors evenly throughout the mix.

  5. Continue baking for an additional hour, stirring the mix every 15 minutes to ensure that all parts are toasted evenly.

  6. Remove the pan from the oven and allow the Chex Mix to cool completely. Once cooled, store the mix in an airtight container to keep it fresh and crispy.

Nutrition Information (Per Serving)

  • Calories: 474
  • Total Fat: 43.8g
  • Saturated Fat: 11.6g
  • Cholesterol: 36.6mg
  • Sodium: 303.9mg
  • Total Carbohydrates: 15.5g
  • Dietary Fiber: 6.3g
  • Sugars: 3.5g
  • Protein: 11.8g

Serving Size

This recipe yields approximately 5 servings, making it a great option for sharing at parties or enjoying throughout the week.

Tips for the Perfect Chex Mix

  • Adjust the salt: If you prefer less salt, start with a small amount and taste as you go, especially if your nuts are already salted.
  • Even baking: Stirring the mix every 15 minutes ensures even toasting and helps avoid burning any parts.
  • Cool completely: Make sure to let the mix cool completely before storing to maintain its crispiness.

This Bold and Low-Carb Chex Mix Snax combines whole grains and nuts with a zesty spice blend, making it a tasty and satisfying snack that aligns with your low-carb lifestyle. Enjoy this flavorful mix on its own or as a crunchy topping for salads or soups! 🍲🌟

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