Quick and Creamy Canned Asparagus Soup
Introduction
At Love With Recipes, we understand the importance of creating comforting, flavorful meals with minimal fuss and maximum satisfaction. The Lazy Pantry Asparagus Soup embodies these principles perfectly. This soup combines convenience with rich taste, turning canned asparagus into a velvety, nourishing bowl that feels indulgent yet is incredibly easy to prepare. It’s an ideal solution for busy weeknights, a quick lunch, or when fresh produce is scarce or out of season. With its smooth texture, balanced seasoning, and creamy finish, this soup is a testament to how pantry staples can be transformed into a gourmet experience. Whether you’re a seasoned home cook or a beginner, this recipe offers a straightforward approach to a delicious vegetable soup, emphasizing adaptability and flavor. As always, this recipe is proudly shared on Love With Recipes, where we celebrate simple, wholesome cooking that brings joy to your table.
Time
Preparation Time: approximately 10 minutes
Cooking Time: approximately 15 minutes
Total Time: around 25 minutes
Needed Equipment
- Blender or immersion blender
- Large saucepan or stockpot
- Measuring cups and spoons
- Wooden spoon or silicone spatula
- Microwave-safe bowl (optional)
- Serving bowls
- Knife and cutting board (if prepping leftover asparagus)
- Ladle
Tags
- Vegetable Soup
- Easy Recipes
- Comfort Food
- Pantry Staples
- Quick Dinner
- Vegetarian Option (if omitting chicken broth)
Serving Size
Serves 4 generous portions
Difficulty Level
Easy — suitable for cooks of all skill levels, requiring minimal culinary expertise and equipment.
Allergen Information
- Contains dairy (butter, sour cream, crème fraîche, half and half)
- Contains canned asparagus (a potential allergen for some individuals)
For dairy-free or vegan adaptations, substitute with plant-based creams and oils.
Dietary Preference
- Vegetarian: No (uses chicken broth; can be replaced with vegetable broth)
- Vegan: Yes (with substitutions for dairy and broth)
Course
Appetizer / Light Main Course
Cuisine
International / Comfort Food
Ingredients
Ingredient Details
| Ingredient | Quantity | Description / Notes |
|---|---|---|
| Green asparagus (canned) | 3 cans (15 oz each) | Drained; reserve one can for garnish or serving |
| Chicken broth | 3 ¾ cups (about 940 ml) | Opt for low-sodium if preferred |
| Cornstarch | 2-3 tablespoons (optional) | For thickening if desired |
| Butter | 1-2 tablespoons | Unsalted preferred for control over salt |
| Salt | â…› – ¼ teaspoon | Adjust to taste |
| Black pepper | â…› – ¼ teaspoon | Freshly ground recommended |
| Curry powder | â…› – ¼ teaspoon | Optional, adds depth and warmth |
| Sour cream | 4 tablespoons | For garnish and creaminess |
| Crème fraîche | ¼ cup (60 ml) | Optional, for added richness |
| Half and half milk | 1/8 cup (about 30 ml) | Light cream for smooth texture |
| Accent seasoning | 1/8 teaspoon | Enhances flavor; optional |
Instructions
1. Preparing the Asparagus and Broth Mixture
Begin by carefully opening the three cans of canned green asparagus. Drain the liquid from two of the cans completely into the sink or compost bin. This step ensures that the soup doesn’t become overly watery or overly salty, as canned asparagus can sometimes contain added salt and preservatives. Pour the drained asparagus into a large mixing bowl or directly into a blender.
Next, pour the 3 ¾ cups of chicken broth into the blender with the asparagus. The broth acts as the liquid base, providing the necessary flavor and smoothness to the soup. If you wish to thicken the soup or add a glossy texture, incorporate 2 tablespoons of cornstarch at this stage. Whisk the cornstarch into the broth before blending to prevent clumping and ensure even distribution.
Blending the Mixture
It’s essential to blend the mixture in batches to avoid overflow and to achieve a smooth, velvety consistency. Using a high-powered blender or an immersion blender, process the asparagus and broth mixture until completely smooth. The goal is to eliminate any fibrous pieces or chunks, creating a silky puree that will serve as the foundation of your soup.
Once blended, transfer the pureed mixture to a large saucepan or stockpot. Be cautious with hot liquids; if using a traditional blender, allow the mixture to cool slightly before blending in batches to prevent accidents. If using an immersion blender, blend directly in the pot for convenience and minimal cleanup. Reserve the remaining can of asparagus for later use or for garnish.
2. Heating and Seasoning the Soup
Place the saucepan over medium heat. Gently warm the pureed asparagus mixture, stirring occasionally with a wooden spoon or silicone spatula. As the soup heats, taste a small spoonful to assess the seasoning. Adjust salt, pepper, curry powder, and Accent seasoning to your preference. The curry powder introduces a subtle warmth and complexity, balancing the sweetness of the asparagus, while the Accent seasoning enhances umami depth.
3. Preparing the Remaining Asparagus
While the soup is heating, take the remaining can of asparagus. You can heat it in the microwave for 2-3 minutes until warmed through or cook it on the stove according to the package instructions. The warm asparagus will serve as a garnish, adding texture and visual appeal. Alternatively, for a more refined presentation, chop the remaining asparagus into smaller pieces before serving.
Distributing the Asparagus
Divide the heated asparagus evenly among four serving bowls. Place the bowls on a tray or countertop for easy assembly. Once the soup is hot and seasoned to your liking, proceed to the next step.
4. Incorporating Creaminess and Final Touches
Reduce the heat to low and stir in the ¼ cup of half and half milk. The addition of half and half creates a luscious, smooth mouthfeel that balances the freshness of the asparagus. Follow this by adding 1-2 tablespoons of butter, stirring gently until melted and fully incorporated. The butter enriches the soup, providing a subtle savory note that complements the other flavors.
5. Serving and Garnishing
Using a ladle, carefully pour the hot soup into each bowl over the warm asparagus. For an elegant presentation, add a generous dollop of sour cream on top of each bowl. The sour cream adds a tangy contrast, enhancing the overall flavor profile and providing a creamy visual element. Optionally, sprinkle a pinch of freshly ground black pepper or a dash of curry powder on top for added color and aroma.
Preparation Tips
- Ensure the canned asparagus is well-drained to avoid watery soup consistency.
- Adjust the seasoning gradually; start with less salt and pepper, and add more as needed.
- If you prefer a thicker soup, increase the cornstarch slightly or simmer the pureed mixture uncovered for a few extra minutes.
- For a more intense asparagus flavor, roast fresh asparagus in the oven with a drizzle of olive oil before blending.
- Use an immersion blender for quick and easy blending directly in the pot, minimizing cleanup.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 132.6 kcal |
| Total Fat | 7 g |
| Saturated Fat | 3.9 g |
| Cholesterol | 15 mg |
| Sodium | 821.3 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.7 g |
| Protein | 9.8 g |
Tips and Tricks
- For a vegan version, substitute chicken broth with vegetable broth and dairy products with plant-based alternatives such as coconut cream or cashew cream.
- Adding a squeeze of fresh lemon juice before serving can brighten the flavors.
- Top the soup with toasted croutons or chopped herbs like parsley or chives for extra texture and freshness.
- If you prefer a chunkier texture, fold in some chopped cooked asparagus or other vegetables like peas or spinach just before serving.
- For a smoky flavor, add a dash of smoked paprika or a few drops of liquid smoke during heating.
Add-ons
- Croutons or toasted baguette slices
- Grated Parmesan or vegan cheese shreds
- Sautéed mushrooms or diced cooked chicken for added protein
- Fresh herbs such as dill, parsley, or chives
- Drizzle of good quality olive oil or flavored oils
Side Dishes
- Crusty French bread or sourdough baguette
- Fresh mixed greens salad with vinaigrette
- Roasted vegetables like carrots, zucchini, or bell peppers
- Simple quinoa or rice pilaf
Improvements and Variations
- Add a touch of grated Gruyère or Swiss cheese into the soup before serving for a richer flavor.
- Incorporate roasted garlic or caramelized onions during the blending process for depth.
- Transform into a chilled asparagus soup for summer by cooling the finished soup in the refrigerator for at least 2 hours before serving.
- Experiment with different herbs such as tarragon, basil, or thyme for unique flavor profiles.
Save and Store
This soup keeps well for up to 3 days in an airtight container in the refrigerator. Reheat gently on the stovetop over low heat, stirring occasionally. For longer storage, freeze in individual portions for up to 2 months. When reheating, stir well to reincorporate any separated cream or butter. To prevent curdling, avoid boiling after reheating.
FAQ
Can I use fresh asparagus instead of canned?
Yes, but you should blanch fresh asparagus first by boiling or steaming until tender, then blending. Fresh asparagus will give a brighter flavor and more vibrant color but may require additional seasoning adjustments.
Can I make this soup vegan?
Absolutely. Use vegetable broth instead of chicken broth, and substitute dairy ingredients with plant-based alternatives like coconut milk, cashew cream, or almond yogurt. Skip or replace sour cream with vegan sour cream or tahini drizzle.
How can I make the soup thicker?
Add more cornstarch dissolved in cold water, or simmer the pureed mixture uncovered for a few extra minutes to reduce and thicken naturally. Alternatively, add cooked potatoes or a handful of cooked rice during blending.
Is this soup suitable for freezing?
Yes, it freezes well but may slightly change in texture. Reheat gently and stir well before serving. Avoid freezing with added dairy toppings; add sour cream or cream after reheating.
Conclusion
The Lazy Pantry Asparagus Soup is a testament to how simple ingredients can come together to create a sophisticated, satisfying dish. It embodies the essence of quick, budget-friendly cooking while maintaining a gourmet appeal. Perfect for busy households, this recipe encourages creativity and flexibility—whether you’re using canned, fresh, or leftover asparagus, or tailoring the flavor profile to your preferences. Its creamy, velvety texture paired with the subtle earthiness of asparagus makes it a versatile addition to your culinary repertoire. Share this comforting soup with family or friends, or keep it as your secret shortcut to a wholesome, elegant meal. Embrace the simplicity and deliciousness, and enjoy the nourishing warmth that only a homemade soup can bring.
This recipe is proudly shared on Love With Recipes, your go-to platform for delicious, accessible, and trustworthy cooking ideas. For more inspiring dishes, visit lovewithrecipes.com.