Sapo Tahu Seafood Recipe
Ingredients:
| Ingredient | Quantity |
|---|---|
| Japanese tofu | 1 block |
| Shrimp | 10 pieces |
| Squid | 2 pieces |
| Carrot | 1, sliced |
| Wood ear mushrooms | 1 cup, sliced |
| Small tomato | 1, optional |
| Green onion | 2 stalks, chopped |
| Onion | 1, sliced |
| Garlic | 1 clove, minced |
| Ginger | 3 slices |
| Oyster sauce | 1/2 tablespoon |
| Sesame oil | 1/2 teaspoon |
| Fish sauce | To taste (or salt) |
| Cornstarch | To coat tofu |
| Water | As needed |
Instructions:
- Begin by preparing all the ingredients: clean the seafood, slice the vegetables, and set aside the seasonings.
- Coat the Japanese tofu lightly with cornstarch and fry in a hot pan until golden and crispy. Once done, remove and set aside.
- In the same pan, sauté the minced garlic, sliced onion, and ginger until fragrant.
- Add the shrimp and squid, cooking until they turn opaque. Then, incorporate the sliced carrot, sautéing until just tender.
- Stir in the wood ear mushrooms and optional tomato, cooking briefly before adding enough water to create a sauce.
- Season the mixture with oyster sauce, sesame oil, and fish sauce, adjusting to your taste. Allow the mixture to simmer for a few minutes.
- Finally, gently fold in the crispy tofu and chopped green onion, stirring briefly. If desired, mix in a cornstarch slurry to thicken the sauce before serving.
- Serve hot and enjoy this delightful Sapo Tahu Seafood dish, perfect for a comforting meal!
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | ~200 |
| Protein | ~18g |
| Carbohydrates | ~10g |
| Fat | ~10g |
| Fiber | ~2g |
Enjoy your culinary adventure with this heartwarming Sapo Tahu Seafood recipe, combining the essence of tender tofu and fresh seafood in a flavorful sauce!
