Tumis Kates Muda dengan Tahu: A Flavorful Indonesian Stir-Fry
Delve into the vibrant flavors of Indonesia with this delightful recipe for Tumis Kates Muda with Tahu, a stir-fry that marries the freshness of young papaya with the savory notes of tofu. This dish is a perfect example of the simplicity and deliciousness of Indonesian home cooking, making it an ideal addition to your culinary repertoire.
Ingredients
| Ingredient | Quantity |
|---|---|
| Young papaya (kates muda) | 300 grams, sliced into long strips |
| Tofu | 200 grams, diced |
| Palm sugar (gula merah) | 1 tablespoon, grated |
| Soy sauce (kecap) | 1 tablespoon |
| Seasoning (bumbu penyedap) | To taste |
| Red onion (bawang merah) | 3, finely chopped |
| Garlic (bawang putih) | 3 cloves, minced |
| Bird’s eye chili (cabai rawit) | 2, finely sliced |
| Salt | To taste |
| Water | As needed |
| Cooking oil | For frying |
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Calories | 180 |
| Protein | 10 g |
| Carbohydrates | 20 g |
| Dietary Fiber | 5 g |
| Fat | 7 g |
| Sodium | 300 mg |
Instructions
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Prepare the Papaya: Start by gently massaging the sliced young papaya with a pinch of salt, allowing it to release excess moisture and enhance its flavor. Rinse thoroughly under clean running water and set aside.
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Fry the Tofu: In a frying pan, heat oil over medium heat. Add the diced tofu and fry until golden brown on all sides. Once cooked, remove the tofu from the pan and drain on paper towels to absorb excess oil.
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Sauté the Aromatics: In the same pan, add a little more oil if necessary. Once hot, add the finely chopped red onion, minced garlic, and sliced bird’s eye chili. Sauté until fragrant and the onions become translucent.
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Make the Sauce: To the sautéed mixture, add a splash of water along with the grated palm sugar, seasoning, and a pinch of salt. Stir well to combine all the flavors.
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Cook the Papaya: Add the prepared young papaya to the pan. Stir to coat the papaya with the sauce and cover the pan. Allow it to cook for about 5-7 minutes, adding more water if needed until the papaya becomes tender.
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Combine with Tofu: Once the papaya is soft, gently fold in the fried tofu. Drizzle the soy sauce over the mixture and stir to combine. Let it cook for another 2-3 minutes until the flavors meld and the sauce slightly thickens.
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Final Taste Adjustment: Taste the dish and adjust the seasoning as desired. If necessary, add a bit more salt or sugar to achieve your preferred flavor profile.
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Serve: Once the sauce has thickened and the dish is fragrant, remove from heat. Serve warm as a delicious side or over steamed rice for a complete meal.
Enjoy Your Culinary Creation!
This Tumis Kates Muda with Tahu is not only a colorful addition to your dinner table but also a nutritious option packed with flavors and textures. It’s perfect for those who enjoy exploring the depth of Indonesian cuisine. Serve it hot and relish the delightful blend of tastes!
