Savory Chayote and Tempeh Coconut Stew: A Delightful Indonesian Comfort Dish
Sayur Labu Tempe: A Savory Indonesian Delight
Discover the comforting flavors of Sayur Labu Tempe, a traditional Indonesian dish that combines the gentle sweetness of chayote with the hearty texture of tempeh, all enveloped in a fragrant coconut milk broth. This dish is not only a treat for the palate but also a delightful way to enjoy wholesome ingredients, making it perfect for family dinners or gatherings.
Ingredients
| Ingredient | Quantity | 
|---|---|
| Chayote (labu siam) | 1 piece | 
| Tempeh (tempe) | ½ block | 
| Coconut milk (Kara brand) | 1 small packet | 
| Galangal (lengkuas) | 1 piece | 
| Kaffir lime leaves (daun salam) | 2 leaves | 
| Lemongrass (serai) | 1 stalk | 
| Scallions (daun bawang) | 1 stalk | 
| Salt, pepper, sugar, and seasoning | A pinch each | 
| Water | As needed | 
| Spice Paste Ingredients | |
| Red chilies | 7 pieces | 
| Shallots (bawang merah) | 5 cloves | 
| Garlic (bawang putih) | 3 cloves | 
| Candlenuts (kemiri) | 2 nuts | 
Instructions
- 
Prepare the Spice Paste: Start by blending the red chilies, shallots, garlic, and candlenuts into a smooth paste. This will serve as the aromatic base for your dish. Related Articles
- 
Sauté the Spices: In a pan, heat a little oil and sauté the blended spice paste until fragrant. Add the kaffir lime leaves, galangal, and lemongrass, allowing them to infuse their flavors into the mixture. 
- 
Simmer the Tempeh: Once the spices are fragrant, add the tempeh, cut into small cubes. Stir well and allow it to cook for a few minutes, letting it absorb the flavors. 
- 
Add Water: Pour in enough water to cover the tempeh and bring it to a boil. Once boiling, reduce the heat to a simmer. 
- 
Incorporate the Chayote: Add the chayote, sliced into small pieces, into the pot. Cook until the chayote is slightly tender but still retains some crunch. 
- 
Stir in Coconut Milk: Gradually pour in the coconut milk, stirring gently. Season with salt, pepper, sugar, and any additional seasoning to taste. 
- 
Finish with Scallions: Just before serving, add the chopped scallions for a fresh touch. Allow the dish to come back to a gentle boil, then taste and adjust the seasoning as necessary. 
- 
Serve: Once the flavors are balanced and the dish is aromatic, transfer the Sayur Labu Tempe to a serving bowl. Garnish with crispy fried shallots for an added crunch and serve hot alongside steamed rice. 
Nutritional Information
| Nutrient | Amount per Serving | 
|---|---|
| Calories | 200 | 
| Protein | 8 g | 
| Carbohydrates | 25 g | 
| Dietary Fiber | 5 g | 
| Fat | 8 g | 
| Saturated Fat | 5 g | 
| Sodium | 300 mg | 
This Sayur Labu Tempe recipe encapsulates the essence of Indonesian comfort food, offering a nutritious and flavorful dish that is sure to satisfy your taste buds. Enjoy it with family and friends, making mealtime a joyful occasion!



