Sup Woku Bawal: A Flavorful Indonesian Fish Soup
Experience the vibrant flavors of Indonesian cuisine with Sup Woku Bawal, a traditional fish soup that showcases the rich culinary heritage of the region. This dish features tender bawal (snapper), fragrant spices, and fresh herbs that come together to create a hearty and satisfying meal. Perfect for a family dinner or special occasion, this recipe will transport your taste buds straight to Indonesia.
Ingredients
| Ingredient | Quantity |
|---|---|
| Large snapper fish (ikan bawal) | 2 whole |
| Tomato | 1 large |
| Lemongrass (sereh), crushed | 1 stalk |
| Green onions (daun bawang) | To taste (roughly chopped) |
| Basil leaves (daun kemangi) | To taste |
| Garlic | 4 cloves |
| Shallots (bawang merah) | 6 cloves |
| Turmeric | 1 small piece |
| Ginger | 1 small piece |
| Candlenut (kemiri) | 1 piece |
| Bird’s eye chili (cabe rawit) | 4 pieces, roughly chopped |
| Salt | To taste |
| Pepper | To taste |
| Mushroom seasoning (kaldu jamur) | To taste |
| Palm sugar (gula merah) | To taste |
| Cooking oil | As needed |
| Water | 600 ml |
Instructions
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Prepare the Fish: Begin by thoroughly cleaning the snapper fish. Remove the internal organs and cut each fish into four portions for easier cooking.
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Blend the Spices: In a blender, combine the garlic, shallots, turmeric, ginger, and candlenut. Blend until you achieve a smooth paste. This aromatic mixture will serve as the flavor base for your soup.
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Sauté the Aromatics: In a large pot, heat a generous amount of cooking oil over medium heat. Add the blended spice mixture along with the crushed lemongrass. Sauté the ingredients until they are fragrant and the oil takes on a beautiful golden hue.
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Add Water and Seasonings: Pour 600 ml of water into the pot with the sautéed spices. Add palm sugar and salt, stirring gently to combine. Allow the mixture to come to a boil, enhancing the flavors of the soup.
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Incorporate the Fish: Once the broth is boiling, carefully add the fish pieces into the pot. Cover the pot with a lid and let the fish cook until it is fully cooked and tender, about 10-15 minutes.
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Add Fresh Ingredients: After the fish is cooked, add the chopped tomato, sliced bird’s eye chili, green onions, and basil leaves. Allow the soup to simmer for an additional few minutes, letting the fresh ingredients infuse their flavors into the broth.
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Final Taste Check: Before serving, do a final taste check. Adjust the seasoning by adding mushroom seasoning and pepper as desired. You want the flavors to be balanced, with a hint of spice and sweetness.
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Serve and Enjoy: Your Sup Woku Bawal is now ready to be served! Ladle the soup into bowls, ensuring each serving contains tender fish and vibrant vegetables. Enjoy it with steamed rice or crusty bread for a complete meal. Selamat mencobaa! 😊👏
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 350 |
| Protein | 30 g |
| Fat | 15 g |
| Carbohydrates | 25 g |
| Fiber | 2 g |
| Sodium | 600 mg |
Note: This recipe serves approximately 4-6 people and can easily be doubled for larger gatherings. Enjoy the warmth and comfort of this delightful Indonesian fish soup, perfect for any occasion!
