Spicy Sautéed Long Beans with Crispy Tempeh

Sautéed Long Beans and Tempeh

This Indonesian-inspired dish is a delightful combination of tender long beans and crispy tempeh, sautéed with aromatic spices and chilies. It’s a simple yet flavorful side dish that pairs perfectly with steamed rice or as an accompaniment to a larger meal. The recipe balances heat, umami, and the satisfying textures of tempeh and long beans, making it a must-try for anyone looking to explore new flavors.

Ingredients

Instructions

1. Prepare the Long Beans:
   Begin by slicing the long beans into approximately 2-inch pieces. Once cut, wash them thoroughly under running water and allow them to drain.

2. Fry the Tempeh:
   Cut the tempeh into small cubes. Heat oil in a pan and fry the tempeh until it’s half-cooked and slightly crispy. Once golden and firm, remove the tempeh and let it drain on paper towels.

3. Prepare the Spice Paste:
   Using a mortar and pestle, roughly grind the garlic, shallots, and bird’s eye chilies. Adjust the number of chilies to your spice preference. Once the mixture is coarse and combined, add a pinch of salt and sugar to enhance the flavor.

4. Sauté the Spices:
   In a separate pan, heat the vegetable oil. Once hot, add the ground spice paste and sauté over medium heat until fragrant, about 2-3 minutes.

5. Cook the Long Beans:
   Add the sliced long beans to the pan and stir-fry for about 5 minutes until they begin to soften but still retain their crispness.

6. Add the Tempeh:
   Gently fold the fried tempeh into the pan, mixing it with the long beans and spice mixture. Stir well to ensure all ingredients are evenly combined.

7. Season:
   Sprinkle in the beef-flavored seasoning or another flavor enhancer of your choice. Taste and adjust the seasoning with more salt or sugar if needed.

8. Let it Simmer:
   Let the mixture cook for an additional 3 minutes, allowing the flavors to meld together. Stir occasionally to prevent sticking.

9. Serve:
   Once the long beans and tempeh are perfectly cooked and well-coated in the seasoning, remove from heat. Serve the sautéed long beans and tempeh hot as a side dish with rice or as part of a larger meal.

Nutritional Information (Per Serving)

Enjoy this easy-to-make, nutritious dish that brings the bold flavors of Indonesia straight to your table! Perfect for weekday meals or a simple yet delicious dinner.