Savory Sesame-Ginger Beef and Asparagus Stir-Fry in 30 Minutes
Sesame-Ginger Beef and Asparagus Stir-Fry
Cook Time: 10 minutes
Prep Time: 20 minutes
Total Time: 30 minutes
Description:
This Sesame-Ginger Beef and Asparagus Stir-Fry is not only delicious but also quick to prepare, making it an ideal choice for a satisfying after-work dinner. The tender strips of beef are combined with crisp asparagus and fragrant ginger, resulting in a vibrant and flavorful dish that pairs perfectly with steamed jasmine rice. Adapted from Bon Appétit, this recipe offers a delightful blend of savory and slightly sweet flavors that will please your palate and leave you feeling fulfilled.
Recipe Category: Lunch/Snacks
Keywords: Steak, Vegetable, Meat, Asian, Savory, < 30 Mins, Stove Top, Stir Fry
Ingredients Table
| Ingredient | Quantity |
|---|---|
| Cornstarch | 1 tablespoon |
| Asparagus | 2 cups |
| Green Onion | 4 stalks |
| Fresh Ginger (grated) | 1 tablespoon |
| Beef Broth | 1 ½ cups |
| Fish Sauce | 2/3 cup |
| Sugar | 1 tablespoon |
| Peanut Oil | 4 tablespoons |
| Sesame Oil | 1 teaspoon |
| Beef (sirloin or flank steak, thinly sliced) | 1 pound |
Nutritional Information Table
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | 424.7 kcal |
| Total Fat | 32.1 g |
| Saturated Fat | 9.3 g |
| Cholesterol | 76.1 mg |
| Sodium | 524.1 mg |
| Carbohydrates | 9.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.4 g |
| Protein | 25.6 g |
| Servings | 4 |
Instructions Table
| Step | Instructions |
|---|---|
| 1 | In a large mixing bowl, combine the thinly sliced beef with cornstarch, ensuring that the beef is well-coated by rubbing the cornstarch into the meat using your hands. |
| 2 | Heat 2 tablespoons of peanut oil in a large skillet over high heat. Working in batches to avoid overcrowding, add the beef in a single layer and allow it to cook undisturbed until it begins to blacken on the bottom, approximately 1 ½ minutes. Turn the beef over and continue cooking for about 1 minute, or until the second side is browned. Once cooked, transfer the beef to a large plate and set aside. |
| 3 | In the same skillet, heat the remaining 2 tablespoons of peanut oil along with 1 teaspoon of sesame oil over medium-high heat. Add the asparagus, green onions, and grated ginger, sautéing until the vegetables are slightly browned and crisp-tender, roughly 2 minutes. |
| 4 | Pour in the beef broth, fish sauce, and sugar, stirring to combine. Bring the mixture to a boil, and then return the cooked beef to the skillet. Cook for an additional minute, or until the sauce thickens slightly. |
| 5 | Carefully transfer the stir-fry to a serving platter, ensuring that the beef and vegetables are evenly distributed, and serve hot. This dish pairs beautifully with steamed jasmine rice for a complete meal. |
Enjoy this quick and flavorful Sesame-Ginger Beef and Asparagus Stir-Fry, perfect for any lunch or snack occasion! This recipe is sure to impress both family and friends with its delicious taste and vibrant presentation.
