Title: Crispy Tempe for Students: A Simple and Delicious Snack 😁
Introduction
For those on a budget or looking for a quick and delightful snack, this recipe for Crispy Tempe is perfect for students or anyone wanting a tasty treat that doesn’t break the bank. Tempe, a nutritious fermented soy product, pairs beautifully with Kentucky-style flour to create a crispy, golden exterior while maintaining its soft and savory interior. Let’s dive into the preparation of this easy and satisfying dish!
Ingredients
| Ingredient | Amount |
|---|---|
| Tempe | 1 piece |
| Kentucky flour (Sasa brand) | 1 packet |
| Salt | To taste |
| Water | A little |
| Cooking oil | For frying |
Preparation Steps
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Gather All Ingredients: Start by collecting all the necessary ingredients. Make sure you have a comfortable workspace in your kitchen to prepare this dish efficiently.
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Heat the Oil: In a deep frying pan or wok, pour enough cooking oil to submerge the tempe pieces. Heat the oil over medium-high heat until it reaches a suitable frying temperature.
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Cut the Tempe: Take the piece of tempe and slice it according to your desired shape and thickness. You can opt for thin slices or small cubes based on your preference.
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Prepare Saltwater: In a shallow bowl, add a little water and a pinch of salt. This mixture will help the tempe absorb flavor and enhance its taste.
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Dredge in Flour: Prepare another shallow plate with Kentucky flour. Take the sliced tempe and dip each piece into the saltwater, allowing it to soak briefly. Then, transfer it to the plate with flour, coating each piece thoroughly.
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Fry the Tempe: Once the oil is hot, carefully place the coated tempe pieces into the pan. Fry them in batches to avoid overcrowding, ensuring each piece cooks evenly.
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Cook Until Golden: Fry the tempe for about 3-5 minutes on each side or until they are golden brown and crispy. Adjust the heat if necessary to prevent burning.
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Drain and Serve: After frying, remove the tempe from the oil and let them drain on paper towels to absorb excess oil.
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Enjoy Your Crispy Tempe: Your delicious, crispy tempe is now ready to be served! Enjoy it as a snack on its own or pair it with your favorite dipping sauce.
Nutritional Information
Here’s a brief overview of the nutritional benefits of this dish:
| Nutrient | Amount (per serving) |
|---|---|
| Calories | Approximately 200 |
| Protein | 15g |
| Carbohydrates | 10g |
| Fats | 12g |
| Fiber | 5g |
Conclusion
This Crispy Tempe recipe is not only a great way to enjoy a delicious snack but also a wonderful way to incorporate protein-rich tempe into your diet. With simple ingredients and quick preparation, it’s perfect for busy students or anyone looking to whip up a tasty treat in no time. Enjoy every crunchy bite!
