Nugget Tempe Sederhana: A Delightful Tempeh Treat
Indulge in a delicious and simple recipe that transforms tempeh into crispy nuggets, perfect as a snack or a side dish. This Nugget Tempe Sederhana is not only easy to prepare but also packed with flavor, making it an excellent option for both adults and children alike. With just a few ingredients, you can create a satisfying dish that showcases the unique texture and taste of tempeh.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempeh | 1 block (papan) |
| All-purpose flour | 3-4 tablespoons |
| Eggs | 2 |
| Royco seasoning / salt | To taste |
| Breadcrumbs | As needed |
Instructions
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Prepare the Tempeh: Begin by cutting the tempeh into small cubes or dice. Heat oil in a frying pan and fry the tempeh pieces until they are halfway cooked, just until they start to soften (do not fry until golden brown). Once done, remove the tempeh from the pan and drain it on paper towels to remove excess oil.
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Mash the Tempeh: In a mixing bowl, gently mash the fried tempeh with a fork or your hands until it becomes somewhat mushy but not completely pureed.
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Make the Mixture: Add 3-4 tablespoons of all-purpose flour and 1 beaten egg to the mashed tempeh. Season the mixture with Royco seasoning or salt according to your taste. Combine everything thoroughly until the mixture is well-blended and forms a cohesive dough.
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Shape the Nuggets: Take portions of the tempeh mixture and shape them into nuggets or patties as per your preference.
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Prepare the Egg Wash: In a separate bowl, beat the remaining egg until smooth. This will be used for dipping the nuggets.
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Coat the Nuggets: Dip each tempeh nugget into the beaten egg, ensuring it is completely coated. Next, roll the egg-coated nuggets in breadcrumbs, covering them evenly to create a crispy outer layer.
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Fry the Nuggets: In a frying pan, heat oil over medium heat. Fry the coated nuggets in batches until they turn golden brown and crispy on the outside. This should take about 3-4 minutes on each side. Once cooked, remove them from the oil and drain on paper towels to absorb any excess oil.
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Serve: Arrange the crispy nugget tempeh on a serving platter and enjoy them warm. They can be served as a snack, an appetizer, or even alongside your favorite dipping sauce.
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~150 |
| Protein | ~10g |
| Fat | ~8g |
| Carbohydrates | ~15g |
| Fiber | ~3g |
Conclusion
Nugget Tempe Sederhana is a fantastic way to enjoy the nutritional benefits of tempeh while indulging in a crispy, savory treat. Perfect for gatherings or as a family meal, this recipe is versatile enough to be paired with various dipping sauces like spicy mayo, sweet chili sauce, or even a tangy salsa. Dive into the rich flavors of this dish and relish the satisfaction of making it from scratch. Enjoy your culinary adventure with this simple yet delightful recipe that brings love to your kitchen!
