Irondale Cafe’s Fried Green Tomatoes Recipe
Experience the delightful crunch and tang of Irondale Cafe’s Fried Green Tomatoes, a recipe that hails from the heart of Southern cooking. These golden, crispy slices of green tomatoes are sure to become a favorite at your table, embodying both comfort and tradition in every bite. Perfect as a side dish, appetizer, or even a light snack, this dish comes together in just 20 minutes, allowing you to enjoy the authentic flavors of the South without spending all day in the kitchen. Follow the detailed instructions below to recreate this delicious dish at home, and don’t forget to share with family and friends!
Recipe Overview
- Total Time: 20 minutes
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Servings: 5 to 6
- Category: Vegetable
- Keywords: Low Cholesterol, Healthy, < 30 Mins
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 218.2 |
| Total Fat | 1.8 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 2 mg |
| Sodium | 844.1 mg |
| Total Carbohydrates | 44.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.3 g |
| Protein | 7.6 g |
Ingredients
| Ingredient | Quantity |
|---|---|
| Green tomatoes | 5 |
| Self-rising flour | 1 cup |
| Salt | 1 teaspoon |
| Black pepper | 1/3 teaspoon |
| Buttermilk | 1/4 cup |
| Oil (for frying) | As needed |
Instructions
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Prepare the Tomatoes: Start by slicing the green tomatoes into 1/4-inch thick slices. Once sliced, set them aside to allow their natural flavors to develop.
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Mix the Coating: In a shallow dish, combine the self-rising flour, salt, and black pepper. This mixture will create a flavorful coating that enhances the taste of the fried tomatoes.
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Buttermilk Bath: Pour the buttermilk into a separate bowl. Carefully add a few slices of the green tomatoes to the buttermilk, ensuring that you do not stack them to prevent clumping.
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Drain the Buttermilk: Once the tomato slices have soaked for a moment, gently remove them from the buttermilk, allowing any excess buttermilk to drain off. This step is crucial for achieving the perfect crispiness.
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Coat the Tomatoes: Dip each slice into the cornmeal mixture, ensuring they are well-coated on both sides. Repeat this process until all slices are coated with the flour mixture.
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Fry the Tomatoes: In a large skillet, heat about 1/2 inch of oil over medium-high heat. Carefully add the coated tomato slices in batches, making sure not to overcrowd the pan. Fry them until they are golden brown, turning them once to ensure even cooking.
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Drain Excess Oil: Once the tomatoes are beautifully browned on both sides, use a slotted spoon to remove them from the oil and place them in a colander lined with paper towels. This will help drain any excess oil, keeping the tomatoes crispy.
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Serve and Enjoy: Serve the fried green tomatoes hot, either as a delightful appetizer or alongside your favorite main dishes. These crispy bites are sure to impress your guests and family alike.
Conclusion
Irondale Cafe’s Fried Green Tomatoes offer a delightful crunch and a burst of flavor, making them a perfect addition to any meal. With simple ingredients and quick preparation, this recipe allows you to savor the essence of Southern cuisine right in your kitchen. Whether enjoyed on their own or as part of a larger feast, these fried green tomatoes are bound to become a beloved staple at your gatherings.
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