Tempe Mendoan: A Delicious Indonesian Snack
Tempe Mendoan is a delightful Indonesian dish that features crispy, battered slices of tempeh, often served as a savory snack or appetizer. This recipe is not only easy to prepare but also a great way to enjoy the rich flavors of tempeh, making it perfect for both casual gatherings and special occasions. Let’s dive into the details of this delicious recipe.
Ingredients
Here’s what you’ll need to prepare Tempe Mendoan:
| Ingredient | Quantity |
|---|---|
| Tempeh (thinly sliced) | 1 block |
| Green onions (finely sliced) | To taste |
| Garlic (minced) | 1 clove |
| Salt | 1/2 teaspoon |
| Coriander (ground) | 1/2 teaspoon |
| Kaffir lime leaves (finely sliced, optional) | To taste |
| All-purpose flour | 3 tablespoons |
| Rice flour | 1 tablespoon |
| Turmeric powder | To taste |
| Water | As needed |
Nutritional Information (per serving, approximate)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 7g |
| Fat | 5g |
| Carbohydrates | 20g |
| Fiber | 3g |
| Sodium | 200mg |
Instructions
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Prepare the Spice Mixture: In a mortar and pestle or food processor, combine the minced garlic, ground coriander, and salt. Grind them into a fine paste to create a flavorful spice mixture that will infuse the batter.
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Make the Batter: In a mixing bowl, combine the ground spice mixture with the all-purpose flour and rice flour. Add the finely sliced green onions and mix well. Gradually add water to the mixture until you achieve a smooth batter consistency. The batter should be thick enough to coat the tempeh slices but not too runny. You can also stir in turmeric powder for added color and flavor.
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Prepare the Tempeh: Dip each slice of tempeh into the batter, ensuring that it is fully coated. If you like, you can sprinkle some finely sliced kaffir lime leaves into the batter for a fragrant twist.
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Fry the Tempeh: Heat oil in a frying pan over medium heat. Once the oil is hot, carefully place the battered tempeh slices into the pan. Fry them until they are golden brown and crispy on both sides, which should take about 2-3 minutes per side. Avoid overcooking to maintain a tender interior.
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Serve and Enjoy: Once fried, remove the tempeh mendoan from the pan and drain on paper towels to remove excess oil. Serve hot with a side of chili sauce or soy sauce for dipping, and enjoy this savory snack with friends and family!
This Tempe Mendoan recipe is a wonderful way to introduce the unique taste of tempeh into your kitchen, offering a crispy and flavorful treat that can be enjoyed anytime. It’s not only a fantastic snack but also a healthy option packed with protein and flavor, perfect for any occasion. Enjoy cooking!
