Tempe Mendoan: A Crispy Delight from Indonesia
Introduction
Tempe Mendoan is a traditional Indonesian dish that features slices of tempeh, a fermented soybean product, that are coated in a seasoned batter and then deep-fried until golden and crispy. This delightful snack is typically served as an appetizer or side dish and is perfect for sharing with friends and family. With its crunchy exterior and soft interior, Tempe Mendoan is sure to be a hit at your next gathering. Here, we present a simple yet delicious recipe for you to enjoy.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe | 1 papan (block) |
| All-purpose flour (tepung gandum) | 1 cup |
| Green onion (daun bawang) | 1 stalk |
| Celery (daun seledri) | 1 stalk |
Seasoning (Bumbu):
| Spice | Quantity |
|---|---|
| Garlic (bawang putih), grated | 1 clove |
| Ground coriander (ketumbar bubuk) | 1/2 teaspoon |
| Ground pepper (merica bubuk) | 1/2 teaspoon |
| Knorr seasoning (penyedap knorr) | 1/2 teaspoon |
| Salt (garam) | 1 teaspoon |
| Water | As needed |
Instructions
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Prepare the Tempeh: Start by slicing the tempeh into thin pieces. This allows for a quicker cooking time and ensures that each bite is perfectly crispy.
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Chop the Vegetables: Finely chop the green onion and celery. These will add freshness and flavor to your batter.
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Make the Batter: In a mixing bowl, pour in enough water to create a smooth batter. Add the grated garlic and all the spices (ground coriander, ground pepper, Knorr seasoning, and salt) to the water. Mix well until the spices are evenly distributed.
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Incorporate the Flour: Gradually add the all-purpose flour to the water mixture, stirring continuously to avoid lumps. The batter should be smooth and thick enough to coat the tempeh slices.
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Combine: Gently fold in the chopped green onion and celery into the batter, ensuring they are well coated.
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Fry the Tempeh: Heat oil in a frying pan over medium heat. Dip each slice of tempeh into the batter, allowing excess batter to drip off. Carefully place the battered tempeh into the hot oil, frying them in batches to avoid overcrowding the pan. Fry until golden brown and crispy, about 3-4 minutes on each side.
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Drain and Serve: Once cooked, remove the tempeh from the oil and place them on a plate lined with paper towels to drain excess oil. Serve hot, accompanied by a dipping sauce of your choice or enjoy them plain.
Nutritional Information (per serving, estimates)
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 10g |
| Carbohydrates | 20g |
| Dietary Fiber | 5g |
| Total Fat | 8g |
| Saturated Fat | 1g |
| Sodium | 300mg |
Conclusion
Tempe Mendoan is not only delicious but also packed with nutrients, making it a perfect addition to your culinary repertoire. This recipe is simple enough for beginners yet rewarding for experienced cooks. Enjoy this delightful treat with your loved ones, and don’t forget to share your creations on social media! Happy cooking!
