Tumis Kacang Panjang with Tempe: A Flavorful Stir-Fry Delight
Tumis Kacang Panjang with Tempe is a vibrant and satisfying dish that showcases the delightful combination of long green beans and tempeh, infused with aromatic spices and seasonings. This recipe is not only simple to prepare but also offers a wonderful balance of flavors that will surely please your taste buds. Perfect as a side dish or a light meal, this stir-fry is a staple in many Indonesian households.
Ingredients
| Ingredient | Quantity |
|---|---|
| Long green beans (kacang panjang) | 1 bunch (ikat) |
| Tempeh | ½ block (lengthwise plastic) |
| Shallots (bawang merah) | 5 pieces |
| Garlic (bawang putih) | 3 cloves |
| Bird’s eye chili (cabe rawit) | 3 pieces |
| Red chili (cabe merah) | 4 pieces |
| Water (air putih matang) | ½ cup |
| Brown sugar (gula merah) | To taste |
| Salt (garam) | To taste |
| Cooking oil (minyak) | As needed |
| Flavor enhancer (penyedap rasa Magic) | To taste |
Instructions
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Prepare the Ingredients:
- Start by cutting the tempeh into matchstick-sized pieces; you may choose to fry them beforehand for added texture or use them raw.
- Trim the long green beans to matchstick size, then wash them thoroughly to remove any impurities.
- Peel the shallots and garlic, and wash all chilies before slicing them finely.
-
-
Sauté the Aromatics:
- In a large frying pan or wok, heat a sufficient amount of cooking oil over medium heat. Once hot, add the chopped shallots, garlic, and chilies. Sauté until they become fragrant and the shallots turn translucent, approximately 2-3 minutes.
-
Stir-Fry the Vegetables:
- Add the prepared long green beans to the pan and continue to stir-fry until they are slightly tender but still crisp, about 3-5 minutes.
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Incorporate the Tempeh:
- Pour in the half cup of water and then add the tempeh pieces. Stir to combine all ingredients well.
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Season the Dish:
- Season with salt, brown sugar, and flavor enhancer according to your taste preferences. Stir everything together to ensure the seasonings are evenly distributed.
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Cook to Perfection:
- Allow the mixture to simmer until the beans are fully cooked and the flavors meld together, about 5-7 minutes. Adjust the seasoning if necessary.
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Serve:
- Once cooked, remove from heat and serve warm. Tumis Kacang Panjang with Tempe pairs beautifully with steamed rice or as part of a larger Indonesian feast.
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Calories | Approximately 200 |
| Protein | 10 g |
| Carbohydrates | 30 g |
| Dietary Fiber | 5 g |
| Total Fat | 8 g |
| Saturated Fat | 1 g |
| Sodium | Varies with seasoning |
Enjoy the delightful taste of Tumis Kacang Panjang with Tempe, a dish that not only celebrates the freshness of vegetables but also the rich culinary heritage of Indonesia! Perfect for both casual dinners and special occasions, this recipe brings a touch of home to every table.
