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Zesty Chili Parmesan Chicken Bake

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Chili Parmesan Chicken

Description

This delightful Chili Parmesan Chicken recipe is perhaps the simplest and most satisfying dish you’ll ever prepare, boasting a delicious flavor profile that is sure to please everyone at the table. With just a handful of ingredients that you likely already have on hand, you can whip up this tender and juicy chicken in no time. Perfect for those busy weeknights or last-minute dinner plans, this recipe has become my go-to whenever I crave something quick yet delicious. You’ll find yourself turning to this recipe again and again!

Nutritional Information

Nutrient Amount per Serving
Calories 275.3
Total Fat 4.5 g
Saturated Fat 1.6 g
Cholesterol 136.1 mg
Sodium 237.1 mg
Total Carbohydrates 0.9 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 54.5 g

Ingredients

Quantity Ingredient
4 Boneless skinless chicken breasts
2 Tablespoons hot chili powder
2 Cups grated parmesan cheese

Instructions

  1. In a small bowl, combine the grated parmesan cheese with the hot chili powder, mixing well to ensure an even distribution of flavors.
  2. Take each chicken breast and one by one, coat them thoroughly in the parmesan and chili mixture, ensuring every surface is covered for maximum flavor.
  3. Arrange the coated chicken pieces on an ungreased baking sheet, making sure they are spaced evenly apart to allow for even cooking.
  4. Preheat your oven to 350°F (175°C) and bake the chicken for 30 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
  5. Once done, remove from the oven and let it rest for a few moments before serving.
  6. This recipe yields 4 servings, making it perfect for family dinners or meal prep for the week. Enjoy your flavorful creation!

Recipe Category

  • Chicken

Keywords

Poultry, Meat, Very Low Carbs, High Protein, Healthy, Kid Friendly, High In…, Spicy, < 60 Mins, Oven, Beginner Cook, Easy

Aggregated Rating

  • Rating: 4.5/5 based on 8 reviews

This dish not only serves as a fantastic source of protein but also combines the delightful heat of chili with the richness of parmesan, making it a sure hit for both kids and adults alike!

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