Indonesian fish recipes

Spicy Flaked Tuna Delight: Sambal Tongkol Suwir Recipe

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Sambal Tongkol Suwir: A Spicy Flaked Tuna Delight

Sambal Tongkol Suwir is a traditional Indonesian dish that combines the robust flavors of flaked tuna with a medley of spices, creating a vibrant, mouthwatering experience. This recipe is not only easy to prepare but also pairs beautifully with steaming hot rice, making it a delightful addition to your dining table. Let’s dive into the recipe!


Ingredients

Ingredient Quantity
Fried tuna (tongkol goreng) 250 grams (1/4 kg), flaked
Spice Paste:
Red chilies 100 grams (or to taste)
Shallots 4 cloves
Garlic 1 clove
Tomato 1 medium
Shrimp paste (terasi) To taste (optional)
Granulated sugar 1 tablespoon
Salt To taste
Cooking oil As needed
Water 1/4 cup

Instructions

  1. Prepare the Spice Paste: Begin by blending the red chilies, shallots, garlic, and tomato together until smooth. If you prefer a chunkier texture, you can use a mortar and pestle to crush them manually. Feel free to add shrimp paste if desired for an extra layer of umami.

  2. Heat the Oil: In a frying pan, heat a sufficient amount of cooking oil over medium heat. Once the oil is hot, carefully add the blended spice paste.

  3. Sauté the Paste: Stir the spice paste in the oil, cooking until it becomes fragrant and the oil starts to separate from the mixture, which should take about 3-5 minutes.

  4. Add the Tuna: Pour in the water, followed by the flaked tuna. Stir well to combine the ingredients, ensuring the tuna is evenly coated with the spice mixture.

  5. Season the Dish: Add the granulated sugar and salt to taste. Allow the mixture to simmer, cooking until the flavors meld together and the water has reduced, which should take approximately 5-10 minutes.

  6. Taste and Adjust: Taste your Sambal Tongkol Suwir and adjust the seasoning as necessary. Once you’re satisfied with the flavor, turn off the heat.

  7. Serve: This dish is best served hot alongside a generous serving of warm steamed rice. Enjoy the burst of flavors that will surely tantalize your taste buds!


Nutritional Information (Per Serving)

Nutrient Amount
Calories Approximately 250 kcal
Protein 18 grams
Carbohydrates 10 grams
Fat 15 grams
Fiber 2 grams

Enjoyment Tips

Sambal Tongkol Suwir can be enjoyed as a main dish or as part of a larger spread of Indonesian delicacies. Consider pairing it with fresh vegetables or a tangy cucumber salad to balance the spice. This dish not only delivers on flavor but also showcases the rich culinary heritage of Indonesia, making it a perfect choice for family gatherings or casual dinners. Happy cooking, and enjoy your culinary adventure with Sambal Tongkol Suwir!

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