Indonesian fish recipes

Spicy Tuna with Stink Beans: Ikan Tongkol Sambal Pete Recipe

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Ikan Tongkol Sambal Pete: A Flavorful Indonesian Delight

Embark on a culinary adventure with Ikan Tongkol Sambal Pete, a delightful dish hailing from the rich gastronomic traditions of Indonesia. This recipe features the aromatic and savory flavors of tuna, complemented by the unique and robust taste of petai (stink beans), making it a true gastronomic experience that promises to tantalize your taste buds. Perfect for serving at family gatherings or special occasions, this dish is not only vibrant in flavor but also visually appealing, offering a burst of color and texture on your dining table.

Ingredients

Ingredients Quantity
Tongkol (tuna), cut into pieces 10 pieces
Petai (stink beans) 1 stalk
Curly chili (cabai keriting) 5 pieces
Red chili (cabai rawit merah) 5 pieces
Garlic (bawang putih) 3 cloves
Shallots (bawang merah) 3 cloves
Tomato 1 piece
Bay leaves (daun salam) 3 leaves
Kaffir lime leaves (daun jeruk) 1 leaf
Galangal (lengkuas) To taste
Sasa seasoning ½ teaspoon
Granulated sugar 1 tablespoon
Salt To taste

Nutritional Information (per serving)

Nutrient Amount
Calories 250 kcal
Protein 25 g
Fat 15 g
Carbohydrates 10 g
Fiber 2 g
Sodium 500 mg

Instructions

Step
1. Begin by frying the pieces of tongkol until they turn golden brown. Once cooked, remove from the oil and let them drain on paper towels to absorb excess oil.
2. In a mortar and pestle, combine the curly chili, red chili, shallots, garlic, and salt. Grind them together until a smooth paste is formed. Then, lightly crush the galangal to release its flavor.
3. Heat a pan over medium heat and add the freshly ground spice mixture. Sauté until fragrant, then add the bay leaves and kaffir lime leaf for added aroma.
4. Next, incorporate the shelled petai into the pan, followed by the sliced tomato, Sasa seasoning, granulated sugar, and the fried tongkol. Gently stir to combine all the ingredients and ensure the fish is well coated in the spices.
5. Allow the mixture to simmer for a few minutes, letting the flavors meld together beautifully. Adjust seasoning if necessary.
6. Serve warm and enjoy this flavorful Ikan Tongkol Sambal Pete with steamed rice for a truly delightful meal.

Enjoy Your Cooking!
This recipe is not only a feast for the senses but also a celebration of Indonesian culinary heritage, showcasing the depth of flavor that can be achieved with simple yet quality ingredients. Whether enjoyed on a quiet evening or shared with loved ones, Ikan Tongkol Sambal Pete is sure to become a beloved addition to your recipe repertoire. Happy cooking!

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