Ikan Mujair Goreng: A Crispy Delight
Ikan Mujair Goreng, or fried tilapia, is a delightful Indonesian dish that tantalizes the taste buds with its crispy exterior and flavorful spices. This simple yet delicious recipe is perfect for a quick family meal or to impress your guests with authentic flavors. Below, we outline the ingredients and step-by-step instructions for creating this delightful dish, ideal for serving alongside warm rice and spicy sambal.
Ingredients
Quantity | Ingredient |
---|---|
7 small | ikan mujair (tilapia) |
3 cloves | bawang putih (garlic) |
1 teaspoon | ketumbar bubuk (ground coriander) |
1/2 inch | kunyit (turmeric) |
Nutritional Information
The nutritional values will vary based on serving size and additional ingredients, but here is a general overview per serving (assuming 4 servings):
Nutrient | Value |
---|---|
Calories | ~250 |
Protein | ~24g |
Total Fat | ~15g |
Saturated Fat | ~2g |
Carbohydrates | ~6g |
Fiber | ~1g |
Sodium | ~80mg |
Instructions
Step | Instructions |
---|---|
1 | Begin by cleaning and rinsing the ikan mujair thoroughly. Pat them dry with a paper towel. |
2 | Prepare the spice mixture by blending the bawang putih (garlic), ketumbar bubuk (ground coriander), and kunyit (turmeric) into a smooth paste. |
3 | Rub the spice mixture generously over the cleaned fish, ensuring each piece is well-coated. |
4 | Allow the seasoned fish to marinate for at least 30 minutes to let the flavors penetrate. |
5 | Heat oil in a frying pan over medium heat. Once hot, gently place the marinated ikan mujair into the pan. |
6 | Fry the fish until they are golden brown and crispy, approximately 4-5 minutes on each side. |
7 | Remove the fried fish from the pan and let them drain on paper towels to absorb excess oil. |
8 | Serve the ikan mujair goreng hot with steaming rice and a side of sambal for dipping. |
Enjoy this delectable Ikan Mujair Goreng as part of a traditional Indonesian meal, and let the delightful spices elevate your dining experience. Perfectly crispy on the outside and juicy on the inside, this dish is sure to become a favorite in your household.