One Pot Tomato Rice Recipe Using Preethi Electric Pressure Cooker – Thakkali Sadam
Indulge in the delightful flavors of South Indian cuisine with this One Pot Tomato Rice, also known as Thakkali Sadam. This simple yet flavorful dish is prepared effortlessly in a Preethi Electric Pressure Cooker, making it a perfect addition to your weekday lunch or dinner menu. Rich in spices and wholesome ingredients, this vegetarian meal brings a burst of flavors to your plate, and its ease of preparation makes it a go-to recipe for busy families.
Ingredients
| Ingredient | Quantity |
|---|---|
| Rice | 1 cup |
| Pearl onions (Sambar onions) | 10 (finely chopped) |
| Garlic | 4 cloves (finely chopped) |
| Tomatoes | 4 (finely chopped) |
| Mustard seeds | 1 teaspoon |
| Curry leaves | 1 sprig (roughly torn) |
| Sambar powder | 1 tablespoon |
| Cardamom powder (Elaichi) | 1/2 teaspoon |
| Turmeric powder (Haldi) | 1/2 teaspoon |
| Mint leaves (Pudina) | A small bunch |
| Sesame oil (Gingelly oil) | 1 teaspoon |
| Ghee | 1 tablespoon |
| Salt | To taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 210 kcal |
| Protein | 5 g |
| Carbohydrates | 42 g |
| Fat | 4 g |
| Fiber | 2 g |
| Sodium | 180 mg |
Preparation Time
| Time Component | Duration |
|---|---|
| Prep Time | 10 mins |
| Cook Time | 30 mins |
| Total Time | 40 mins |
| Servings | 4 |
Instructions
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Preparation: Begin by gathering and preparing all the ingredients. Ensure that the rice is washed thoroughly under cold water and drained.
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Sautéing: Set your Preethi Electric Pressure Cooker to sauté mode. Once it is preheated, pour in the sesame oil. After the oil is heated, add the mustard seeds and allow them to crackle, releasing their fragrant aroma into the air.
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Aromatics: Add the finely chopped pearl onions, garlic, and curry leaves to the hot oil. Sauté these ingredients until the onions become tender and golden brown, infusing the oil with their flavors.
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Tomato Mixture: Once the onions are golden, introduce the chopped tomatoes into the pot. Stir and sauté until the tomatoes become soft, and the mixture thickens into a semi-thick paste. This step is crucial as it ensures that the raw taste of the tomatoes is cooked away.
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Spicing it Up: Add the sambar powder, turmeric powder, cardamom powder, and salt to the tomato mixture. Mix everything thoroughly to combine the spices evenly into the mixture.
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Minty Freshness: Toss in the fresh mint leaves and sauté for an additional minute, allowing the mint’s fragrance to meld with the other ingredients.
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Rice and Water: Carefully add the washed rice to the pot, along with 1-1/4 cups of water. Stir gently to combine the rice with the spiced tomato mixture.
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Cooking: Cancel the sauté mode by selecting keep warm. Then, press the menu button and set the cooker to rice mode. Make sure the pressure nozzle is turned to the pressure mode. Allow the rice to cook, letting the electric pressure cooker do its magic.
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Finishing Touches: Once the cooking cycle is complete, the timer will indicate that it has switched to keep warm mode. Wait for the pressure to release completely before opening the lid.
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Ghee for Flavor: Finally, add a tablespoon of ghee or sesame oil to the cooked thakkali sadam. Stir gently to incorporate the richness into the rice.
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Serving: Serve the Thakkali Sadam hot, ideally alongside a refreshing Tomato Onion Cucumber Raita for a perfect lunch or dinner option. It also makes for an excellent meal prep option, easily packed for lunchboxes for kids or adults.
This vibrant One Pot Tomato Rice is not only quick to prepare but also brimming with nutrients, flavors, and the comforting essence of home-cooked meals. Enjoy every bite of this delicious dish that effortlessly brings family and friends together!
