Flavorful Chile Gumbo Recipe
Indulge in the robust and satisfying flavors of this Chile Gumbo, a delightful stew that harmoniously combines the vibrant essence of Creole cooking with hearty ingredients that promise to warm your soul. This dish not only serves as a comforting meal for chilly evenings but also invites family and friends to gather around the table, making it a perfect choice for any occasion.
Recipe Overview
Attribute | Details |
---|---|
Name | Chile Gumbo |
Cook Time | 2 hours |
Prep Time | 20 minutes |
Total Time | 2 hours 20 minutes |
Category | Gumbo |
Servings | 8 |
Calories | 363 |
Keywords | Stew, Creole, < 4 Hours |
Ingredients
To create this delicious Chile Gumbo, you will need the following ingredients, carefully measured to ensure a perfect balance of flavors and textures:
Ingredient | Quantity |
---|---|
Onions | 2 |
Garlic | 1 clove |
Salt pork | 2 ounces |
Tomatoes (chopped, with juices) | 1 can (14.5 ounces) |
Lean beef (cut into cubes) | 1 pound |
Frozen okra | 2 cups |
Green chilies | 1 can (4 ounces) |
Bay leaf | 1 |
Water | 2 to 3 cups |
Black-eyed peas with bacon | 1 can (15 ounces) |
Dried parsley flakes | 1 tablespoon |
Salt | 1 teaspoon |
Chili powder | 1 to 2 teaspoons |
File powder | 1 teaspoon |
Cooked rice | 4 cups |
Nutritional Information
This Chile Gumbo not only bursts with flavor but also provides a nutritious option for a fulfilling meal. Here is a breakdown of the nutritional content per serving:
Nutrient | Amount |
---|---|
Calories | 363 |
Total Fat | 10.7 g |
Saturated Fat | 3.9 g |
Cholesterol | 43.3 mg |
Sodium | 495.6 mg |
Total Carbohydrates | 49.9 g |
Dietary Fiber | 5.4 g |
Sugars | 7.8 g |
Protein | 18.6 g |
Instructions
Follow these detailed instructions to create a pot of Chile Gumbo that will become a beloved staple in your kitchen. This process may seem lengthy, but the flavors that develop during cooking are well worth the time spent.
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Sauté the Base Ingredients: Begin by heating a large pot over medium heat. Once hot, add the chopped onions and minced garlic along with the diced salt pork. Sauté these ingredients until they become tender and aromatic, which should take about 5 to 7 minutes. The salt pork will render its fat, adding depth to the flavor profile of the gumbo.
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Incorporate the Tomatoes: Next, stir in the chopped tomatoes along with their juices. Allow the mixture to sauté for an additional 10 minutes, which will help to meld the flavors together and soften the tomatoes.
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Brown the Beef: Add the cubes of lean beef to the pot, ensuring to brown them on all sides. This process not only locks in the juices but also contributes to a richer taste. Cook the beef for about 8 to 10 minutes, or until it is nicely browned.
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Add Vegetables and Spices: Incorporate the vegetable juice, frozen okra, green chilies, and the bay leaf into the pot. Stir well to combine all the ingredients, and then cover the pot, allowing it to cook over medium heat for 45 to 60 minutes. Check occasionally and add water as necessary to maintain a soup-like consistency.
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Stir in the Black-eyed Peas: After the beef is tender and the flavors have developed, add the black-eyed peas, dried parsley flakes, and additional water to maintain the desired soup consistency. Continue cooking for another 30 minutes, stirring occasionally to prevent sticking.
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Season to Taste: After 30 minutes, season the gumbo with salt and chili powder. Cook for an additional 10 minutes to allow the spices to fully integrate into the dish.
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Finish with File Powder: Just before serving, stir in the file powder, which will add a unique flavor and slightly thicken the gumbo. Allow the mixture to cook for another 3 to 5 minutes.
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Serve and Enjoy: Ladle the hot Chile Gumbo into large bowls and serve it over cooked rice, allowing the warm rice to absorb the flavorful broth. This dish pairs beautifully with crusty bread or a fresh salad, rounding out a hearty meal that will leave your guests satisfied.
Final Thoughts
This Chile Gumbo is not just a recipe; it is an experience that brings together diverse ingredients and flavors, creating a comforting dish that is perfect for gatherings or a cozy family dinner. By following these detailed instructions, you will not only impress your loved ones but also create a memorable culinary experience that showcases the beauty of Creole cuisine. Whether served on a cold winter night or at a festive gathering, this gumbo will surely become a favorite in your household, cherished for its rich flavor and satisfying heartiness.
Now, gather your ingredients and start cooking this delightful Chile Gumbo that is bound to warm hearts and bellies alike! Enjoy sharing this dish from Love With Recipes with your family and friends.