Sambal Ikan Tongkol: A Spicy Tuna Delight
Embark on a culinary journey to Indonesia with this delightful recipe for Sambal Ikan Tongkol, a spicy tuna dish bursting with flavor and warmth. Perfect for those who crave a kick of heat in their meals, this dish combines perfectly fried tuna with a vibrant sambal made from a mix of aromatic spices and fresh ingredients. Ideal for a family dinner or a gathering with friends, this recipe not only showcases the unique tastes of Indonesian cuisine but also celebrates the art of balancing spices and flavors. Let’s dive into the rich and flavorful world of Sambal Ikan Tongkol.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tuna fish (ikan tongkol) | 2 pieces |
| Bird’s eye chilies (cabe rawit) | 10 pieces |
| Red chilies (cabe merah) | 5 pieces |
| Tomatoes | 3 medium-sized |
| Garlic (bawang putih) | 5 cloves |
| Shallots (bawang merah) | 6 cloves |
| Palm sugar (gula jawa) | 1 tablespoon |
| Salt (garam) | 1 teaspoon |
| Flavor enhancer (optional) | 1 teaspoon |
| Lime leaves (daun jeruk nipis) | 2 leaves |
| Bay leaf (daun salam) | 1 leaf |
| Lemongrass (serai) | 1 stalk |
| Galangal (lengkuas) | 1 thin slice |
Instructions
| Step | Instruction |
|---|---|
| 1 | Begin by frying the ikan tongkol in hot oil until they are golden brown and cooked through. Once done, remove and drain the excess oil on paper towels. |
| 2 | In the same oil, sauté the bird’s eye chilies, red chilies, shallots, garlic, and tomatoes until they soften and release their aromas, infusing the oil with a rich, spicy essence. |
| 3 | Once sautéed, transfer the mixture into a mortar and pestle or a food processor and pound or blend until the sambal reaches a smooth consistency. |
| 4 | Return the sambal to the pan with a small amount of the leftover oil. Add the lime leaves, bay leaf, galangal, and lemongrass, stirring to release their fragrances. |
| 5 | Season the sambal with salt, palm sugar, and the optional flavor enhancer. Taste and adjust according to your preference, ensuring a perfect balance of spicy, sweet, and savory. |
| 6 | Gently fold in the fried ikan tongkol, mixing thoroughly until each piece of fish is coated in the vibrant sambal sauce. |
| 7 | Cook for a few more minutes on low heat, allowing the flavors to meld beautifully. When done, remove from heat and serve warm with steamed rice for a delightful meal that’s sure to impress. |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 kcal |
| Protein | 30g |
| Total Fat | 12g |
| Saturated Fat | 2g |
| Carbohydrates | 8g |
| Dietary Fiber | 2g |
| Sugars | 4g |
| Sodium | 300mg |
Conclusion
Sambal Ikan Tongkol is not just a meal; it’s an experience filled with rich flavors and a delightful kick of spice that can transport you to the bustling streets of Indonesia with every bite. Whether you serve it at a casual family dinner or during festive gatherings, this dish is sure to be a crowd-pleaser, satisfying even the most discerning palates. Pair it with a bowl of steamed rice, and enjoy the harmonious blend of taste and texture that only this exceptional dish can provide. Happy cooking!
