Vegetarian Sago Dumpling Recipe
Discover the delightful world of Vegetarian Sago Dumplings, an exquisite Thai-inspired snack that perfectly balances flavors and textures, making it a wonderful choice for any occasion. These dumplings are made with sabudana (tapioca pearls) and a medley of finely chopped vegetables, creating a vibrant filling that is both nutritious and satisfying. With a delicate outer layer that becomes soft and translucent upon steaming, these dumplings are not only pleasing to the palate but also visually stunning. They can be served alone or as an accompaniment to a flavorful dish like Thai Basil Vegetarian Fried Rice with Pineapple.
Ingredients
Here’s a detailed table of the ingredients required for the Vegetarian Sago Dumpling recipe:
Ingredient | Quantity |
---|---|
Sabudana (Tapioca Pearls) | 1/2 cup |
Shallots (finely chopped) | 1 |
Mixed Vegetables (finely chopped) | 1 cup (cabbage, carrots, beans) |
Coriander Leaves | A few (for garnish) |
Soy Sauce | 1 tablespoon |
Black Pepper Powder | 1/2 teaspoon |
Garlic (minced) | 3 cloves |
Sunflower Oil | As needed |
Water | 1/2 cup (adjust as necessary) |
Garlic (lightly crushed) | 1 tablespoon |
Sunflower Oil (for frying) | 2 tablespoons |
Nutritional Information (per serving)
Nutritional Component | Value |
---|---|
Calories | Approx. 120 |
Protein | 2 g |
Carbohydrates | 28 g |
Dietary Fiber | 1 g |
Fat | 3 g |
Sodium | 200 mg |
Preparation and Cooking Time
Preparation Time | Cooking Time | Total Time | Servings |
---|---|---|---|
40 minutes | 25 minutes | 65 minutes | 5 |
Instructions
Follow these detailed steps to create the Vegetarian Sago Dumpling:
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Soak the Sabudana: Begin by soaking the sabudana (tapioca pearls) in 1/2 cup of hot water. Allow them to soak until they turn translucent, which should take about 30 minutes. Be careful not to over-soak them, as this will make the dough soggy.
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Prepare the Filling: While the sago is soaking, finely mince the garlic and coriander leaves. If you have cilantro roots, they can add extra flavor. In a mixing bowl, combine the minced garlic, chopped shallots, and any other herbs.
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Cook the Vegetables: Heat sunflower oil in a kadai or wok over medium flame. Add the minced mixture and sauté until the onions become translucent and soft. Next, introduce the finely chopped cabbage, carrots, and beans to the pan, stirring well to combine. Once the vegetables are cooked, add the soy sauce and black pepper powder, mixing thoroughly. Remove from heat and allow the filling to cool completely.
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Prepare the Dough: Once the sabudana is ready, drain any excess water and place the soaked pearls in a bowl. Wet your hands thoroughly and knead the pearls for about 2 to 3 minutes until the dough is very pliable.
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Shape the Dumplings: Take a small amount of the dough, wet your hands again, and flatten it to form a disc about 6 cm in diameter. Place 1 teaspoon of the cooled vegetable filling in the center of the disc. Carefully fold the edges over the filling to enclose it, then gently shape the dumpling into a round ball. Repeat this process with the remaining dough and filling, placing each dumpling on a lightly greased plate.
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Steam the Dumplings: Prepare your steamer by brushing the steamer plate with oil to prevent sticking. Place the dumplings in the steamer and steam them for about 15 minutes, or until the outer layer becomes soft and transparent. The steaming time may vary depending on the thickness of the wrapping.
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Make Garlic Oil: While the dumplings are steaming, heat a small amount of sunflower oil in a tadka pan. Add the lightly crushed garlic and sauté until it turns golden brown. Once browned, remove the garlic and set the infused oil aside.
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Serve: Once the dumplings are steamed, carefully remove them from the steamer using an oiled spoon to prevent sticking. Brush each dumpling with the prepared garlic oil and garnish with fresh coriander leaves. Serve the Vegetarian Sago Dumplings hot, drizzled with more garlic oil and soy sauce as a delightful snack or side dish.
These Vegetarian Sago Dumplings are perfect for evening snacks, offering a unique combination of flavors and a chewy texture that will surely impress your guests. Pair them with a refreshing Thai Basil Vegetarian Fried Rice with Pineapple for a complete and satisfying meal.
Enjoy this flavorful recipe that embodies the essence of Thai cuisine and vegetarian cooking, bringing warmth and comfort to your dining experience.