Mushroom, Paneer, and Soya Chunk Samosa Recipe
This delightful recipe for Mushroom, Paneer, and Soya Chunk Samosas is a perfect way to elevate your snacking experience, combining the earthy flavors of mushrooms and protein-rich soya chunks with the creaminess of paneer, all wrapped in crispy pastry. These samosas are ideal for serving at parties, as a special treat during tea time, or simply to enjoy on a cozy evening. Let’s embark on this flavorful journey that celebrates the essence of North Indian cuisine!
Ingredients
| Ingredient | Quantity |
|---|---|
| Button mushrooms (finely chopped) | 250 grams |
| Soy granules | 1 cup |
| Paneer (minced or finely chopped) | 100 grams |
| Onion (finely chopped) | 1 |
| Sunflower oil | 2 tablespoons (for filling) |
| Green chili (chopped finely) | 1 |
| Fennel seeds (Saunf) | 1 teaspoon |
| Spring roll wrappers (pastry sheets) | 20 sheets |
| Black pepper powder | 1/2 teaspoon |
| Kashmiri red chili powder | 1/2 teaspoon |
| Turmeric powder (Haldi) | 1/4 teaspoon |
| Coriander powder (Dhania) | 1/2 teaspoon |
| Garam masala powder | 1/4 teaspoon |
| Chaat masala powder | 1/4 teaspoon |
| Salt | To taste |
| Sunflower oil (for frying) | As needed |
Nutritional Information (per serving)
| Nutrient | Value |
|---|---|
| Calories | Approximately 210 |
| Protein | 12 grams |
| Carbohydrates | 18 grams |
| Fat | 10 grams |
| Fiber | 3 grams |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 60 minutes
- Servings: 4
Instructions
Step 1: Prepare the Soya Chunks
Begin by boiling some water with a pinch of salt in a saucepan. Once the water is boiling, add the soy granules. Turn off the heat, cover the saucepan, and let it sit for 15 minutes, allowing the soy chunks to hydrate and double in size. After 15 minutes, drain the excess water using a large strainer and place the rehydrated soya chunks in a bowl to cool.
Step 2: Process the Mushroom and Soya Mixture
In a food processor, add the finely chopped mushrooms and pulse a few times until they are minced. Next, incorporate the cooled soya chunks into the processor and pulse again until the mixture is well combined. Set this mushroom and soya mixture aside.
Step 3: Cook the Filling
In a large pan, heat 2 tablespoons of sunflower oil over medium heat. Add the fennel seeds and sauté for a few seconds until fragrant. Then, add the finely chopped onions and green chili, cooking them until the onions turn slightly golden. Once the onions are golden, introduce the crumbled paneer, followed by the mushroom and soya mixture. Season with salt and cook together until all moisture evaporates.
Step 4: Spice It Up
Sprinkle in the black pepper, Kashmiri red chili powder, turmeric, coriander powder, garam masala, and chaat masala. Mix everything thoroughly, tasting for seasoning and adjusting salt as necessary. Continue cooking until the mixture is completely dry. Once done, remove the pan from heat and allow the filling to cool to room temperature.
Step 5: Assemble the Samosas
To assemble the samosas, take a spring roll pastry sheet and position it vertically on a clean work surface. Place a spoonful of the filling at the base of the sheet, and fold the pastry over to form a triangle. To seal the samosa, dab a little water on the edges of the fold to ensure it sticks well. Repeat this process with the remaining pastry sheets and filling until all samosas are formed.
Step 6: Fry the Samosas
Arrange the prepared samosas on a board and cover them with a damp cloth to prevent them from drying out. In a deep frying pan (kadai), heat enough sunflower oil for deep frying. Once the oil is hot, gently slide 2-3 samosas into the pan, ensuring not to overcrowd it to allow even cooking. Fry the samosas until they turn golden brown and crisp.
Step 7: Drain and Serve
Using a slotted spoon, carefully remove the samosas from the oil, allowing any excess oil to drain off. Place them on absorbent paper to soak up any remaining oil. Serve these delectable Mushroom, Paneer, and Soya Chunk Samosas hot, accompanied by green chutney, date and tamarind chutney, and a steaming cup of ginger cardamom chai for a truly delightful snack experience.
Enjoy Your Culinary Creation!
These samosas not only pack a punch of flavor but also bring a delightful crunch, making them a favorite for any occasion. The blend of mushrooms, paneer, and soya creates a satisfying filling that’s rich in protein, perfect for a high-protein vegetarian diet. Whether you’re serving them at a gathering or indulging in a quiet night in, these samosas are sure to impress. Happy cooking!
