Sweet Mixed Fruits and Granola Breakfast Wraps
Embarking on a delightful culinary journey with our Sweet Mixed Fruits and Granola Breakfast Wraps offers an enticing fusion of textures and flavors, perfect for a nutritious morning boost. This vibrant wrap is not only visually appealing but also packed with the wholesome goodness of fresh fruits, creamy indulgence from cream cheese, and the satisfying crunch of granola, making it an ideal breakfast option for any day of the week.
Ingredients
Ingredient | Quantity |
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Whole Wheat Flour Tortillas | 2 whole |
Strawberries (thinly sliced) | 1/4 cup |
Ripe Bananas (thinly sliced) | 1/4 cup |
Peaches (thinly sliced) | 1/4 cup |
Fresh Raspberries (roughly chopped) | 1/4 cup |
Honey | 1 teaspoon |
Granola (or mixed nuts) | 1/3 cup |
Britannia Cream Cheese (softened) | 4 tablespoons |
Nutritional Information (per serving)
Nutrient | Amount |
---|---|
Calories | Approx. 320 |
Total Fat | 10g |
Saturated Fat | 4g |
Cholesterol | 10mg |
Sodium | 200mg |
Total Carbohydrates | 54g |
Dietary Fiber | 5g |
Sugars | 15g |
Protein | 6g |
Preparation Time
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Servings
- Yield: 2 servings
Instructions
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Fruit Preparation: Begin by placing all the sliced and chopped fruits into a small mixing bowl. Drizzle the honey over the fruits, ensuring they are evenly coated for a touch of natural sweetness. This mixture not only adds flavor but also enhances the overall appeal of the wraps.
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Tortilla Warm-Up: Heat a skillet over medium heat and warm the whole wheat tortillas for about 30 seconds on each side, or until they are pliable. This step is crucial as it prevents the tortillas from cracking when rolled.
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Spread the Cream Cheese: Once warmed, place the tortillas on a serving platter. Using a butter knife or spatula, spread approximately two tablespoons of softened Britannia cream cheese onto each tortilla, leaving about an inch of space from the edges. This creamy layer serves as a flavorful base for the fruit mixture.
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Assemble the Wraps: Evenly distribute the fruit mixture down the center of each tortilla. Sprinkle a generous tablespoon of granola (or mixed nuts) over the fruit to add a satisfying crunch and elevate the texture.
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Roll and Fold: Gently fold the sides of each tortilla inward and then roll from the bottom up, creating a wrap that resembles a burrito. Make sure to tuck in the sides as you roll to secure the filling inside.
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Serving Suggestion: Serve the Sweet Mixed Fruits and Granola Breakfast Wraps immediately for a fresh and delightful breakfast experience. Pair them with a refreshing Spiced Pumpkin Smoothie for a balanced and invigorating start to your day.
Final Notes
This Sweet Mixed Fruits and Granola Breakfast Wrap recipe embodies a perfect blend of health and indulgence, ideal for anyone looking to enhance their breakfast repertoire with ease and flair. Whether enjoyed leisurely at home or packed for an on-the-go meal, these wraps are sure to bring joy to your mornings.