Indulge in the delightful world of frozen yogurt, where the creamy goodness of non-fat milk meets a symphony of refreshing flavors, minus the chocolate. This low-calorie treat is sweetened with a carefully selected low-calorie sweetener, ensuring that you can savor every bite guilt-free.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 104.0 |
| Protein (g) | 4.4 |
| Total Fat (g) | 0.8 |
| Saturated Fat (g) | 0.488 |
| Carbohydrates (g) | 19.7 |
| Fiber (g) | 2.0 |
| Sugars (g) | 12.61 |
| Calcium (mg) | 159.0 |
| Iron (mg) | 0.04 |
| Magnesium (mg) | 40.0 |
| Phosphorus (mg) | 129.0 |
| Potassium (mg) | 339.0 |
| Sodium (mg) | 81.0 |
| Zinc (mg) | 0.49 |
| Copper (mcg) | 0.203 |
| Manganese (mg) | 0.0 |
| Selenium (mcg) | 2.8 |
| Vitamin C (mg) | 0.7 |
| Thiamin (mg) | 0.04 |
| Riboflavin (mg) | 0.18 |
| Niacin (mg) | 0.2 |
| Vitamin B6 (mg) | 0.04 |
| Folate (mcg) | 12.0 |
| Vitamin B12 (mcg) | 0.49 |
| Vitamin A (mcg) | 2.0 |
| Vitamin E (mg) | 0.08 |
| Vitamin D2 (mcg) | 0.0 |
Allergen Information
This frozen yogurt is crafted without chocolate, making it suitable for those who are sensitive to cocoa products. However, it is important to verify ingredient sourcing as cross-contamination may occur.
Dietary Preferences
Ideal for health-conscious individuals and those seeking a lighter dessert option, this frozen yogurt is a delightful treat for anyone looking to enjoy a delicious dessert while maintaining dietary goals.
Advice
For an extra burst of flavor, consider pairing your frozen yogurt with fresh fruit, nuts, or a sprinkle of granola. It can also serve as a versatile base for smoothies or shakes, adding creaminess and nutritional benefits to your beverages.
Conclusion
Frozen yogurt offers a delectable way to enjoy a sweet treat without the excess calories. With its rich nutrient profile and versatility, it stands out as a go-to option for dessert lovers and health enthusiasts alike. Embrace the flavors and enjoy this refreshing delight any time of the day!