Baby Food Prunes (Without Citric Acid) – Nutritional Information
Introducing a delightful and nutritious baby food option, our Baby Food Prunes offer a naturally sweet and wholesome treat for your little one, specially formulated without citric acid to ensure gentle digestion. Prunes are known for their rich fiber content and delicious flavor, making them an excellent choice for introducing solid foods to infants. Here’s a detailed look at the ingredients and nutritional benefits of this baby food.
| Nutritional Components | Per 100g |
|---|---|
| Energy | 100 kcal |
| Protein | 1.0 g |
| Total Fat | 0.2 g |
| Saturated Fat | 0.02 g |
| Total Carbohydrates | 23.52 g |
| Fiber | 2.7 g |
| Sugars | 14.28 g |
| Calcium | 21 mg |
| Iron | 0.4 mg |
| Magnesium | 17 mg |
| Phosphorus | 30 mg |
| Potassium | 306 mg |
| Sodium | 1 mg |
| Zinc | 0.2 mg |
| Copper | 0.164 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.8 mcg |
| Vitamin C | 1.3 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.21 mg |
| Niacin | 0.72 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 1.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 3.0 mcg |
| Vitamin E | 0.55 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Our Baby Food Prunes are crafted to be free from common allergens. However, as with any new food, it’s essential to consult with a pediatrician before introducing prunes into your baby’s diet, especially if your family has a history of food allergies.
Dietary Preferences
This baby food is ideal for parents seeking healthy, convenient options for their infants. It is naturally gluten-free and suitable for vegetarian diets. The absence of citric acid ensures it is gentle on sensitive tummies.
Advice for Serving
When introducing prunes to your baby, start with a small amount and observe for any reactions. The natural sweetness of prunes can make them a perfect addition to other pureed fruits or vegetables, providing not only flavor but also added nutritional benefits. Mixing prunes with apples or pears can enhance palatability while aiding digestion.
Conclusion
Our Baby Food Prunes (Without Citric Acid) are a nutritious choice for your little one, offering a wealth of vitamins, minerals, and dietary fiber in a sweet, easy-to-digest form. Perfect for early eaters, prunes are an excellent way to support digestive health while introducing your baby to a variety of flavors. Enjoy the peace of mind that comes with providing a wholesome, natural food option as your baby embarks on their culinary journey!
