Food Ingredients info

Delicious Homemade Apple Peach Puree: Nutritious Baby Food Recipe

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Baby Food: Apple Peach Puree

Description:
Apple Peach Puree is a delightful and nutritious baby food made from ripe apples and peaches, carefully blended to create a smooth and creamy texture that is perfect for infants and toddlers. This fruit puree is not only delicious but also packed with essential vitamins and minerals to support your little one’s growth and development.


Nutritional Information Table

Nutrient Amount per 100g
Energy (kcal) 43.0
Protein (g) 0.2
Total Fat (g) 0.1
Saturated Fat (g) 0.018
Carbohydrates (g) 10.5
Fiber (g) 0.1
Sugars (g) 9.59
Calcium (mg) 3.0
Iron (mg) 0.56
Magnesium (mg) 3.0
Phosphorus (mg) 4.0
Potassium (mg) 97.0
Sodium (mg) 0.0
Zinc (mg) 0.03
Copper (mcg) 0.037
Manganese (mg) 0.0
Selenium (mcg) 0.3
Vitamin C (mg) 58.5
Thiamin (mg) 0.008
Riboflavin (mg) 0.011
Niacin (mg) 0.213
Vitamin B6 (mg) 0.022
Folate (mcg) 1.0
Vitamin B12 (mcg) 0.0
Vitamin A (mcg) 3.0
Vitamin E (mg) 0.15
Vitamin D2 (mcg) 0.0

Allergen Information

Apple Peach Puree is naturally free from common allergens, making it a suitable choice for infants and toddlers. However, always consult with a pediatrician when introducing new foods, especially if your baby has a known allergy to fruits.

Dietary Preferences

This baby food is ideal for babies starting on solids, offering a wholesome option that caters to a variety of dietary preferences, including vegetarian and vegan diets. It contains no artificial additives, preservatives, or added sugars, making it a clean choice for your child’s first foods.

Advice

When introducing new foods to your baby, it’s recommended to follow the “three-day rule,” which suggests waiting three days after introducing a new food to monitor for any adverse reactions. Always ensure that the puree is served at a suitable temperature and that your little one is seated safely while eating.

Conclusion

Apple Peach Puree is a wonderful way to introduce your baby to the world of fruits, providing a flavorful and nutrient-rich option that supports healthy development. This naturally sweet puree is not only enjoyable for your baby but also offers peace of mind for parents looking to provide the best start in nutrition. Enjoy this delightful blend as part of your baby’s diverse diet!

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