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Savory Broiler Tuna Burgers: Quick & Protein-Packed Delight

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Broiler Tuna Burger Recipe: A Quick and Delicious One-Dish Meal

Indulge in the savory flavors of this Broiler Tuna Burger, a delightful recipe that combines the hearty essence of tuna with the comfort of a classic burger, making it a perfect choice for a quick meal. This recipe is tailored for those seeking a high-protein dish that comes together in less than 15 minutes, ideal for beginner cooks or anyone looking for an easy yet satisfying meal.

Recipe Details

Category One Dish Meal
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Servings 5
Calories 412.8 per serving
Aggregated Rating ★★★★★ (5/5 based on 2 reviews)

Nutritional Information

Nutrient Content per Serving
Calories 412.8
Total Fat 21.5 g
Saturated Fat 10.2 g
Cholesterol 53.3 mg
Sodium 888.5 mg
Total Carbohydrates 30.4 g
Dietary Fiber 1 g
Sugars 4.2 g
Protein 24 g

Ingredients

Quantity Ingredient
1 Can of tuna (drained)
2 Onions (finely chopped)
2 Tablespoons of mayonnaise
1/4 Cup of sliced cheese (your choice)
5 Hamburger buns

Instructions

  1. Prepare the Buns: Begin by splitting and toasting the five hamburger buns in a toaster until they reach a delightful golden-brown hue, ensuring a crispy texture that will hold the flavorful toppings beautifully.

  2. Mix the Tuna: In a mixing bowl, combine the drained tuna with the finely chopped onions and mayonnaise, stirring thoroughly to create a creamy mixture that enhances the flavor and moisture of the tuna.

  3. Assemble the Burgers: Generously spread the tuna mixture over each toasted bun, ensuring an even distribution that allows every bite to be rich in flavor.

  4. Add Cheese: Top each burger with sliced cheese, allowing the warmth of the tuna to begin melting the cheese slightly, adding another layer of deliciousness to your creation.

  5. Broil: Place the assembled burgers under the broiler for approximately four minutes, keeping a close eye to ensure they don’t burn, until the cheese is beautifully melted and bubbly.

  6. Serve and Enjoy: Remove from the broiler and serve hot, perhaps with a side of fresh salad or crispy fries to complement the rich flavors of your tuna burger.

Final Thoughts

This Broiler Tuna Burger is not only quick and simple to make but also delivers on taste and nutritional value, making it a perfect choice for a busy weeknight meal or a casual weekend gathering. Enjoy the ease of preparation combined with the delightful satisfaction of a homemade burger that can be ready in no time. Whether you’re cooking for yourself, your family, or entertaining guests, this recipe is sure to impress. Be sure to visit lovewithrecipes.com for more delicious recipes and culinary inspiration!

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