Whole Grain Corn Snack
Description:
This delicious and crunchy whole grain corn snack offers a satisfying bite with a gentle crunch, perfect for a quick snack or a light nibble. Baked to perfection, it’s made from wholesome whole-grain corn, providing an energy-packed snack that’s both satisfying and nourishing.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 503 kcal |
| Protein | 0.0 g |
| Total Fat | 28.57 g |
| Saturated Fat | 4.669 g |
| Carbohydrates | 61.59 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 285.0 mg |
| Iron | 6.4 mg |
| Magnesium | 69 mg |
| Phosphorus | 1044.0 mg |
| Potassium | 214.0 mg |
| Sodium | 71.0 mg |
| Zinc | 3.57 mg |
| Copper | 0.16 mcg |
| Manganese | 0.312 mg |
| Selenium | 12.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.169 mg |
| Riboflavin (B2) | 0.099 mg |
| Niacin (B3) | 1.291 mg |
| Vitamin B6 | 0.258 mg |
| Folate (B9) | 19.0 mcg |
| Vitamin B12 | 0.1 mcg |
| Vitamin A | 39.0 mcg |
| Vitamin E | 8.57 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
- May contain traces of: Wheat, dairy, soy, or other allergens, depending on the production process.
Dietary Preferences:
- Suitable for vegetarian diets.
- May not be suitable for gluten-free or dairy-free diets, depending on production methods.
- Not recommended for those with corn allergies.
Advice:
This whole grain corn snack offers a light, crunchy alternative to traditional snacks, packed with essential minerals like calcium and iron. While it provides a quick energy boost, it’s advisable to enjoy it in moderation due to its high fat content. Great for on-the-go snacking, it pairs well with a variety of beverages and can be a delicious addition to lunchboxes or parties.
Conclusion:
Whole grain corn snacks are a satisfying choice for a crunchy treat that can fuel you through the day. With its balance of energy, minerals, and a touch of crunch, it’s a perfect addition to your snack rotation. Enjoy as a quick pick-me-up, but keep in mind to balance it with other nutritious options for a well-rounded diet.
