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Product Description: Sunflower Oil, Linoleic (Approx. 65% Linoleic Acid Content)
Nutritional Information Per 100g
Nutrient | Amount |
---|---|
Calories (kcal) | 884.0 |
Protein (g) | 0.0 |
Total Fat (g) | 100.0 |
Saturated Fats (g) | 10.3 |
Carbohydrates (g) | 0.0 |
Dietary Fiber (g) | 0.0 |
Sugars (g) | 0.0 |
Vitamins & Minerals | |
Calcium (mg) | 0.0 |
Iron (mg) | 0.0 |
Magnesium (mg) | 0.0 |
Phosphorus (mg) | 0.0 |
Potassium (mg) | 0.0 |
Sodium (mg) | 0.0 |
Zinc (mg) | 0.0 |
Copper (µg) | 0.0 |
Manganese (mg) | 0.0 |
Selenium (µg) | 0.0 |
Vitamin C (mg) | 0.0 |
Thiamin (mg) | 0.0 |
Riboflavin (mg) | 0.0 |
Niacin (mg) | 0.0 |
Vitamin B6 (mg) | 0.0 |
Folate (µg) | 0.0 |
Vitamin B12 (µg) | 0.0 |
Vitamin A (µg) | 0.0 |
Vitamin E (mg) | 41.08 |
Vitamin D2 (µg) | 0.0 |
Allergen Information
Sunflower oil is generally safe for those with common allergens; however, consult a healthcare professional if you have specific concerns. As a highly refined oil, sunflower oil typically contains negligible proteins, minimizing the risk of allergenic reactions.
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Dietary Suitability
- Vegan and Vegetarian-Friendly: Sunflower oil is derived solely from plant sources.
- Keto & Low-Carb: With zero carbohydrates, this oil is ideal for ketogenic and low-carb diets.
- Paleo-Compatible: Sunflower oil fits well within a paleo dietary lifestyle, especially when used in moderation.
Usage Advice
Sunflower oil with a high linoleic acid content (approx. 65%) is ideal for sautéing, baking, and as a base for dressings. It is best stored in a cool, dark place to maintain freshness and avoid degradation of its natural antioxidants, such as vitamin E.