Chicken Patty (Frozen, Cooked) – Nutritional Information & Ingredients
Description:
This frozen, pre-cooked chicken patty is a quick and convenient meal option that offers a savory, protein-packed solution for a variety of dishes. Ideal for sandwiches, wraps, or as a side, it provides a satisfying balance of fat, carbohydrates, and protein. Whether you’re preparing a fast meal for busy days or adding a crispy element to your favorite recipe, this chicken patty delivers on both taste and convenience.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 287.0 kcal |
| Protein | 14.85 g |
| Total Fat | 19.58 g |
| Saturated Fat | 3.662 g |
| Carbohydrates | 12.84 g |
| Fiber | 0.3 g |
| Sugar | 0.0 g |
| Calcium | 19.0 mg |
| Iron | 0.95 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 208.0 mg |
| Potassium | 261.0 mg |
| Sodium | 532.0 mg |
| Zinc | 1.05 mg |
| Copper | 0.09 mcg |
| Manganese | 0.26 mg |
| Selenium | 23.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.083 mg |
| Riboflavin (Vitamin B2) | 0.072 mg |
| Niacin (Vitamin B3) | 4.764 mg |
| Vitamin B6 | 0.183 mg |
| Folate (Vitamin B9) | 7.0 mcg |
| Vitamin B12 | 0.29 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 1.28 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information:
This chicken patty may contain allergens such as wheat and soy. Please verify the packaging or contact the manufacturer for specific allergen details if you have sensitivities to these ingredients. The patty is also processed in facilities that handle other common allergens.
Dietary Preferences:
- High Protein: A great source of lean protein, which is essential for muscle repair and overall body function.
- Moderate Fat: While the patty does contain a significant amount of fat, the majority is unsaturated, which can fit into a balanced diet.
- Low Fiber: With only 0.3 g of fiber per serving, this food item may not contribute significantly to your daily fiber intake.
Cooking & Usage Tips:
- Serve with a Side: Pair with a fresh vegetable salad or a whole grain for a balanced meal.
- Customize Your Sandwich: Add lettuce, tomatoes, and your favorite condiments to create a hearty sandwich or wrap.
- Snack Option: The chicken patty can also be enjoyed as a quick, savory snack, either on its own or with a dipping sauce like ranch, barbecue, or honey mustard.
Conclusion:
The frozen, cooked chicken patty is a versatile and convenient option that fits into various meal plans. With its hearty protein content and satisfying taste, it’s an excellent choice for quick meals. Whether you’re preparing a quick lunch, a family dinner, or a tasty snack, this chicken patty provides a convenient and delicious way to meet your dietary needs.
Remember, always check ingredient labels for any changes in allergen or dietary information, and customize your meal with healthy sides and toppings for a truly satisfying experience.
