Healthy Roasted Turkey Breast (Whole Light Meat) – High Protein, Low Fat, No Carbs
Turkey (Whole Light Meat, Cooked, Roasted with Added Solution)
This lean and nutritious turkey is made from whole light meat, roasted to perfection, and enhanced with a solution to ensure tenderness and flavor. It’s a high-protein, low-fat choice, ideal for those seeking a healthy source of lean meat.
Nutritional Information (per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 127 kcal |
| Protein | 26.97 g |
| Fat | 2.08 g |
| Saturated Fats | 0.593 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 13.0 mg |
| Iron | 0.55 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 255.0 mg |
| Potassium | 249.0 mg |
| Sodium | 238.0 mg |
| Zinc | 1.49 mg |
| Copper | 0.062 mcg |
| Manganese | 0.011 mg |
| Selenium | 30.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamin | 0.038 mg |
| Riboflavin | 0.208 mg |
| Niacin | 11.75 mg |
| Vitamin B6 | 0.697 mg |
| Folate | 9.0 mcg |
| Vitamin B12 | 1.7 mcg |
| Vitamin A | 3.0 mcg |
| Vitamin E | 0.06 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information:
This product contains no common allergens but may contain traces of substances due to the solution used in processing. Always check the packaging for specific allergen information.
Dietary Preferences:
- High in Protein: Suitable for muscle-building diets.
- Low in Fat: A great option for low-fat and heart-healthy diets.
- Gluten-Free: Naturally free from gluten.
- Low-Carb: Ideal for low-carb or ketogenic diets.
Advice:
This roasted turkey is a lean, nutrient-dense choice, perfect for a balanced meal. Pair it with vegetables or whole grains to create a well-rounded dish. Be mindful of sodium content when incorporating other salty ingredients.
Conclusion:
Roasted turkey with added solution offers a hearty, lean source of protein, essential vitamins, and minerals, making it a smart and versatile option for various dietary needs. Whether for a festive meal or a regular dinner, it’s a healthy and satisfying choice.
