Crispy Orange, Cucumber & Jicama Salad with Zesty Vinaigrette

Orange, Cucumber, and Jicama Salad

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8

Description

This refreshing and vibrant Orange, Cucumber, and Jicama Salad is a delightful mix of crisp vegetables and juicy citrus, dressed in a zesty vinaigrette. Perfect as a side dish or a light, healthy snack, it’s incredibly easy to prepare and can be put together in under 15 minutes. With the crunchy texture of jicama and cucumber, the sweetness of oranges, and a hint of tang from the vinaigrette, this salad brings together fresh ingredients for a taste of summer any time of year.

Ingredients

Ingredient	Quantity
Romaine lettuce	1 head
Oranges	2
Cucumber	1
Red onion	1
Jicama	3/4 of a bulb
Olive oil	1 tbsp
Canola oil	1 tbsp
White wine vinegar	1/3 cup
Dried oregano	1 tsp
Salt and pepper	To taste

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	124.7 kcal
Fat	9.4 g
Saturated Fat	1.3 g
Cholesterol	0 mg
Sodium	8.1 mg
Carbohydrates	10.3 g
Fiber	3.5 g
Sugars	5.6 g
Protein	1.8 g

Instructions

Prepare the Romaine Lettuce: Begin by tearing the romaine lettuce into bite-sized pieces. Place the torn lettuce in a large salad bowl.
Arrange the Vegetables and Fruits: Peel and segment the oranges, then slice the cucumber, red onion, and jicama. Arrange these ingredients on top of the lettuce, adding a colorful contrast to your salad.
Make the Dressing: In a small bowl, whisk together the olive oil, canola oil, white wine vinegar, and dried oregano. Season with salt and pepper to taste.
Dress the Salad: Pour the prepared dressing over the salad. Toss gently to coat all the ingredients evenly in the vinaigrette.
Serve and Enjoy: Serve the salad immediately, or refrigerate it for up to an hour before serving for a chilled version. This salad makes for a perfect light lunch or a refreshing side to any meal.