Food Ingredients info

Low-Calorie Chicken Broth Nutrition Facts & Benefits

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Description: Chicken broth, ready-to-serve

Nutrient Amount per Serving
Energy 6 kcal
Protein 0.64 g
Total Fat 0.21 g
– Saturated Fat 0.013 g
Carbohydrates 0.44 g
– Sugars 0.43 g
– Fiber 0.0 g
Minerals
– Calcium 4 mg
– Iron 0.07 mg
– Magnesium 1 mg
– Phosphorus 4 mg
– Potassium 18 mg
– Sodium 371 mg
– Zinc 0.07 mg
– Copper 0.015 µg
– Manganese 0.015 mg
– Selenium 0.4 µg
Vitamins
– Vitamin C 0 mg
– Thiamin (B1) 0.021 mg
– Riboflavin (B2) 0.059 mg
– Niacin (B3) 0.219 mg
– Vitamin B6 0 mg
– Folate 0 µg
– Vitamin B12 0.02 µg
– Vitamin A 0 µg
– Vitamin E 0.04 mg
– Vitamin D2 0 µg

Chicken broth offers a low-calorie, protein-enhanced addition to recipes. With a mild flavor profile and balanced micronutrient content, it’s a classic foundation for soups, sauces, and savory dishes. The broth is naturally low in carbohydrates and fat, with a notable sodium content that lends flavor while supporting recipes requiring quick seasoning. Its trace mineral content, including selenium and zinc, also adds nutritional benefits.

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