Smoked Polish Sausage (Pork & Beef Blend)
Product Description:
This Smoked Polish Sausage offers a savory blend of pork and beef, carefully smoked to perfection for a rich and smoky flavor. A traditional choice in Polish cuisine, it is characterized by its firm texture and distinct, smoky aroma that is ideal for grilling, frying, or serving as part of hearty meals like stews and casseroles. The sausage boasts a balanced mix of flavors, with a slight peppery bite and a robust savory profile that makes it a staple in European-inspired dishes.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 301 kcal |
| Protein | 12.07 g |
| Total Fat | 26.56 g |
| Saturated Fats | 9.207 g |
| Carbohydrates | 1.98 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 7 mg |
| Iron | 1 mg |
| Magnesium | 12 mg |
| Phosphorus | 107 mg |
| Potassium | 189 mg |
| Sodium | 848 mg |
| Zinc | 2.11 mg |
| Copper | 0.06 mcg |
| Manganese | 0.037 mg |
| Selenium | 13.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.26 mg |
| Riboflavin (Vitamin B2) | 0.17 mg |
| Niacin (Vitamin B3) | 3.227 mg |
| Vitamin B6 | 0.17 mg |
| Folate | 4.0 mcg |
| Vitamin B12 | 1.51 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 1.1 mcg |
Allergen Information:
This Smoked Polish Sausage contains pork and beef, which are the primary ingredients. It is typically free from gluten and dairy, making it suitable for many dietary preferences. However, it may contain trace amounts of allergens depending on the specific brand or processing methods. Always check the packaging for any potential allergens, especially if processed in facilities handling other allergens like soy or wheat.
Dietary Preferences:
- Gluten-Free: Suitable for those following a gluten-free diet.
- Dairy-Free: Does not contain dairy ingredients.
- Low Carbohydrate: With only 1.98 g of carbohydrates per 100g, this sausage fits into low-carb and ketogenic diets.
- High Protein: A good source of protein, with 12.07 g per 100g serving, making it ideal for muscle repair and maintenance.
- High Fat: Rich in fats, particularly saturated fats, making it an energy-dense food.
Cooking Advice:
Smoked Polish sausage is incredibly versatile. Whether you prefer to grill, pan-fry, or add it to soups and stews, its deep smoky flavor pairs well with a variety of ingredients. It can be sliced thinly for sandwiches or diced into hearty dishes like casseroles and scrambled eggs. Try it with sauerkraut for a classic Polish dish or serve it alongside mashed potatoes or roasted vegetables for a filling meal. Be mindful of its sodium content when combining it with other salty foods.
Conclusion:
This Smoked Polish Sausage made with a blend of pork and beef is a delicious, protein-packed addition to any meal. It’s ideal for those who enjoy rich, savory flavors and need a quick, satisfying protein source. The combination of its smooth texture and smoky taste ensures it’s a crowd-pleaser in any dish. Whether enjoyed as a standalone snack or incorporated into a hearty recipe, this sausage brings the essence of traditional Polish cuisine right to your table.
