Tasteeos Cereal – Nutritional Information
Tasteeos cereal offers a delightful and nutritious start to your day. Packed with essential vitamins and minerals, this crunchy option provides a great balance of nutrients for a wholesome breakfast. Whether you’re looking for a quick meal to fuel your morning or seeking a versatile base for a variety of toppings, Tasteeos deliver on taste and health benefits.
Nutritional Information (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Energy | 357 kcal |
| Protein | 10.71 g |
| Total Fat | 5.36 g |
| Saturated Fat | 0.926 g |
| Carbohydrates | 75.5 g |
| Dietary Fiber | 10.7 g |
| Sugar | 3.57 g |
| Calcium | 357 mg |
| Iron | 32.14 mg |
| Magnesium | 143 mg |
| Phosphorus | 536 mg |
| Potassium | 607 mg |
| Sodium | 571 mg |
| Zinc | 13.39 mg |
| Copper | 0.429 mcg |
| Manganese | 2.7 mg |
| Selenium | 47 mcg |
| Vitamin C | 21.4 mg |
| Thiamin (Vitamin B1) | 1.339 mg |
| Riboflavin (Vitamin B2) | 1.518 mg |
| Niacin (Vitamin B3) | 17.857 mg |
| Vitamin B6 | 1.786 mg |
| Folate (Vitamin B9) | 18 mcg |
| Vitamin B12 | 5.36 mcg |
| Vitamin A | 1071 mcg |
| Vitamin E | 0.43 mg |
| Vitamin D2 | 7.1 mcg |
Allergen Information
Tasteeos cereal contains ingredients that may trigger allergies in some individuals. This product may contain wheat and gluten, so individuals with gluten intolerance or celiac disease should avoid it. Always check packaging for updated allergen information, as formulations may change over time.
Dietary Preferences
- Vegan-friendly: Contains no animal-derived ingredients.
- High in Fiber: With 10.7 grams of fiber per serving, Tasteeos contribute to a high-fiber diet.
- Low in Sugar: Only 3.57 grams of sugar per serving, making it a suitable choice for those managing sugar intake.
Health Benefits
Tasteeos cereal is a nutrient-packed option with a high amount of protein and dietary fiber, which makes it an excellent choice for supporting muscle repair, digestion, and sustained energy throughout the day. Additionally, the cereal provides a generous dose of essential minerals like calcium, iron, magnesium, and phosphorus, which support bone health, immune function, and overall well-being. The rich vitamin profile, including vitamin A, vitamin C, and a variety of B vitamins, helps promote healthy skin, vision, and a well-functioning metabolism.
Conclusion
Tasteeos cereal is an excellent choice for anyone looking for a tasty, nutrient-dense breakfast. Its high fiber and protein content support a healthy lifestyle, while the balance of vitamins and minerals ensures you’re starting your day on the right note. Whether you enjoy it as a quick meal or pair it with your favorite fruits and toppings, Tasteeos provides the energy you need to fuel your day with flavor and nourishment.
