Kellogg’s Cinnabon Cereal: Nutritional Breakdown and Ingredients Overview
Kellogg’s Cinnabon Cereal is a delightful and indulgent breakfast option that offers a sweet, cinnamon-infused flavor while providing essential nutrients. With its smooth texture and irresistible taste, this cereal brings the essence of Cinnabon’s famous cinnamon rolls to your bowl, making it a perfect morning treat.
Nutritional Information (Per Serving)
- Energy: 410 kcal
- Protein: 5.69 g
- Total Fat: 7.3 g
- Saturated Fats: 1.1 g
- Carbohydrates: 83.3 g
- Sugars: 41.59 g
- Fiber: 3.9 g
- Minerals:
- Calcium: 26 mg
- Iron: 15.69 mg
- Magnesium: 13 mg
- Phosphorus: 57 mg
- Potassium: 129 mg
- Sodium: 385 mg
- Zinc: 5.59 mg
- Copper: 0.091 mcg
- Manganese: 0.0 mg
- Selenium: 10.5 mcg
Vitamins:
- Vitamin C: 65 mg
- Thiamine (Vitamin B1): 1.46 mg
- Riboflavin (Vitamin B2): 1.59 mg
- Niacin (Vitamin B3): 18.39 mg
- Vitamin B6: 1.83 mg
- Folate: 19 mcg
- Vitamin B12: 5.4 mcg
- Vitamin A: 500 mcg
- Vitamin E: 0.65 mg
- Vitamin D2: 4 mcg
Allergen Information
Kellogg’s Cinnabon Cereal contains ingredients that may trigger certain allergies. This product is known to contain:
- Wheat (gluten)
- Milk (dairy)
It is advised for individuals with gluten or dairy sensitivities to avoid this cereal or consult the packaging for further allergen information.
Dietary Preferences
Kellogg’s Cinnabon Cereal is suitable for the following dietary preferences:
- Vegetarian: This cereal is free from animal meat, making it suitable for vegetarians. However, it does contain dairy ingredients.
- Not suitable for those avoiding gluten or dairy: Due to the presence of wheat and milk, individuals with gluten intolerance or lactose sensitivity should seek alternatives.
Advice for Enjoyment
For the best experience, enjoy Kellogg’s Cinnabon Cereal with cold milk, or for a twist, try it with a dairy-free alternative like almond milk or oat milk. Its sweet cinnamon flavor pairs wonderfully with fresh fruit, nuts, or a drizzle of honey for an extra touch of sweetness. This cereal is not only a delicious breakfast but also works as a snack throughout the day.
Conclusion
Kellogg’s Cinnabon Cereal is a sweet and satisfying option for those looking to start their day with a burst of flavor. While it offers a high carbohydrate content, it also provides key vitamins and minerals like iron, calcium, and Vitamin D. With a balance of sweetness and nutrients, it brings joy to both kids and adults alike, making it a wonderful addition to any breakfast routine. Just be mindful of its sugar content and allergens to ensure it’s the right choice for your dietary needs.
