Pear in Extra Heavy Syrup – Canned (Soliquids Pack)
Description:
Canned pears in extra heavy syrup, packed in soliquids, offer a sweet and satisfying fruit option that can be enjoyed on their own or used in a variety of recipes. The pears are preserved in a rich syrup, maintaining their flavor and texture for a longer shelf life. This ingredient provides a delicious and convenient way to enjoy the taste of fresh pears, making it perfect for desserts, salads, or as a topping for breakfast dishes like oatmeal or yogurt.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 97 kcal |
| Protein | 0.19 g |
| Total Fat | 0.13 g |
| Saturated Fat | 0.007 g |
| Carbohydrates | 25.25 g |
| Fiber | 1.6 g |
| Sugars | 0.0 g |
| Calcium | 5.0 mg |
| Iron | 0.22 mg |
| Magnesium | 4.0 mg |
| Phosphorus | 7.0 mg |
| Potassium | 64.0 mg |
| Sodium | 5.0 mg |
| Zinc | 0.08 mg |
| Copper | 0.048 mcg |
| Manganese | 0.032 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 1.1 mg |
| Thiamin (Vitamin B1) | 0.01 mg |
| Riboflavin (Vitamin B2) | 0.022 mg |
| Niacin (Vitamin B3) | 0.238 mg |
| Vitamin B6 | 0.014 mg |
| Folate | 1.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no common allergens such as dairy, nuts, or gluten. However, always check the label for any potential cross-contamination or added ingredients.
Dietary Preferences:
- Suitable for vegetarians and vegans.
- Gluten-free.
- Dairy-free.
- Fat-free (with negligible amounts of fat).
Advice:
Canned pears in syrup can be a great addition to both savory and sweet recipes. They are versatile for pies, tarts, or mixed into fruit salads. For a healthier option, consider draining the syrup before use to reduce sugar content. The pears are a quick way to add natural sweetness to your dishes without the need for fresh fruit, making them ideal for busy kitchens or when fresh pears are out of season.
Conclusion:
Canned pears in extra heavy syrup provide a quick and convenient way to enjoy the natural flavor of pears. With their low fat and protein content, they are a great ingredient for various recipes. Whether used in desserts, as a side dish, or as an ingredient in salads and baking, canned pears are a pantry staple that brings the taste of fresh fruit all year round.
