Lean Boneless Pork Loin Chops with Salt – Nutrient-Rich & Easy to Cook
Fresh Pork Loin Top Loin Chops (Boneless) with Added Salt – Raw
Fresh boneless pork loin top loin chops are a lean, protein-rich cut of meat that’s perfect for a variety of dishes. These chops are slightly seasoned with added salt, making them an ideal option for anyone seeking a flavorful yet lean protein source.
Nutritional Information (per 100g serving)
| Nutrient | Amount |
|---|---|
| Energy | 117 kcal |
| Protein | 21.09 g |
| Total Fat | 3.48 g |
| Saturated Fat | 1.052 g |
| Carbohydrates | 0.22 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 7.0 mg |
| Iron | 0.41 mg |
| Magnesium | 23 mg |
| Phosphorus | 264.0 mg |
| Potassium | 537.0 mg |
| Sodium | 278.0 mg |
| Zinc | 1.28 mg |
| Copper | 0.048 mcg |
| Manganese | 0.011 mg |
| Selenium | 47.9 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.518 mg |
| Riboflavin (Vitamin B2) | 0.21 mg |
| Niacin (Vitamin B3) | 7.813 mg |
| Vitamin B6 | 0.497 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.41 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.23 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information
This product contains pork and added salt. It is free from common allergens such as dairy, gluten, nuts, and soy.
Dietary Preferences
- Paleo-Friendly: Pork is a great option for those following a paleo diet, as it’s high in protein and free from processed carbs.
- Keto-Friendly: Low in carbohydrates, making it a perfect choice for a ketogenic diet.
- Gluten-Free: Naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
- Dairy-Free: Contains no dairy, making it suitable for individuals avoiding lactose or dairy.
Cooking Advice
Boneless pork loin chops are versatile and can be grilled, pan-seared, or roasted. When cooking, be mindful of the added salt, especially if you’re following a low-sodium diet. Pair them with a variety of vegetables or grains for a balanced meal, and consider marinating them in your favorite herbs and spices to enhance the flavor profile. Whether you’re preparing a simple weeknight dinner or a special weekend meal, these pork loin chops are a lean and delicious choice.
Conclusion
Boneless fresh pork loin top loin chops with added salt are an excellent source of high-quality protein and essential nutrients. Their low fat and carbohydrate content make them a great option for those looking to maintain a healthy diet while enjoying a satisfying and flavorful meal. These cuts are not only easy to cook but also versatile, making them a must-have in your culinary repertoire.
