Fresh Pork Loin Chops (Boneless, Fully Cooked, Braised) – Nutritional Information & Ingredients
Description:
Our boneless fresh pork loin chops are expertly braised for a rich, savory flavor, offering a tender and juicy cut of meat. This fully cooked, protein-packed option is perfect for those seeking a quick and satisfying meal. Whether served as a standalone dish or paired with your favorite sides, these pork chops provide a hearty source of essential nutrients.
Nutritional Information (per 100g):
Nutrient | Amount |
---|---|
Energy | 198.0 kcal |
Protein | 28.33 g |
Fat | 9.42 g |
Saturated Fats | 3.268 g |
Carbohydrates | 0.02 g |
Fiber | 0.0 g |
Sugar | 0.0 g |
Calcium | 11.0 mg |
Iron | 0.57 mg |
Magnesium | 28.0 mg |
Phosphorus | 307.0 mg |
Potassium | 581.0 mg |
Sodium | 302.0 mg |
Zinc | 1.7 mg |
Copper | 0.064 mcg |
Manganese | 0.013 mg |
Selenium | 52.9 mcg |
Vitamin C | 0.0 mg |
Thiamin (B1) | 0.636 mg |
Riboflavin (B2) | 0.233 mg |
Niacin (B3) | 8.589 mg |
Vitamin B6 | 0.45 mg |
Folate | 0.0 mcg |
Vitamin B12 | 0.73 mcg |
Vitamin A | 0.0 mcg |
Vitamin E | 0.42 mg |
Vitamin D2 | 0.6 mcg |
Allergen Information:
This product contains no common allergens, making it suitable for most diets. It is a natural source of protein, low in carbs, and offers a substantial amount of important vitamins and minerals.
Dietary Preferences:
- High in Protein: A perfect choice for those looking to increase their protein intake.
- Low-Carb: Ideal for low-carb or ketogenic diets.
- No Added Sugars: Free of sugars and artificial additives.
- Gluten-Free: Naturally gluten-free, making it safe for individuals with gluten sensitivities or celiac disease.
Advice:
For best results, reheat the pork loin chops in a skillet or oven to preserve their moisture and tenderness. These pork chops pair well with a variety of vegetables or a light salad for a balanced, satisfying meal. As a source of high-quality protein, they also make a great post-workout meal to help muscle recovery.
Conclusion:
Fresh pork loin chops are a nutritious, flavorful, and versatile protein option. With their impressive nutrient profile, including a good dose of essential vitamins, minerals, and amino acids, they are an excellent choice for anyone looking to maintain a balanced and healthy diet.