Breaded Onion Rings (Frozen, Unprepared)
Description:
These delicious, crispy breaded onion rings come pre-breaded and frozen, ready to be cooked into a satisfying snack or side dish. Their light golden-brown crust provides a perfect crunch, encasing tender, sweet onion rings. Ideal for quick preparation, these frozen onion rings are perfect for those seeking convenience without compromising on flavor.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 258 kcal |
| Protein | 3.15 g |
| Total Fat | 14.1 g |
| Saturated Fat | 4.534 g |
| Carbohydrates | 30.53 g |
| Dietary Fiber | 1.8 g |
| Sugar | 0.0 g |
| Calcium | 46.0 mg |
| Iron | 0.93 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 49.0 mg |
| Potassium | 190.0 mg |
| Sodium | 246.0 mg |
| Zinc | 0.36 mg |
| Copper | 0.074 mcg |
| Manganese | 0.299 mg |
| Selenium | 2.4 mcg |
| Vitamin C | 4.6 mg |
| Thiamin (Vitamin B1) | 0.1 mg |
| Riboflavin (Vitamin B2) | 0.079 mg |
| Niacin (Vitamin B3) | 0.693 mg |
| Vitamin B6 | 0.132 mg |
| Folate | 19.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains wheat and gluten, and may also contain traces of soy and milk. Always check the packaging for specific allergen warnings.
Dietary Preferences:
- Vegetarian-friendly (note: may not be suitable for vegans due to the presence of dairy or other animal-based ingredients)
- Contains gluten
- Not suitable for gluten-free or dairy-free diets
Preparation & Cooking Tips:
For the best results, bake these onion rings directly from the freezer in a preheated oven or deep fry them until golden and crispy. For healthier preparation, bake at 425°F (220°C) for 12-15 minutes, flipping halfway through. For a more indulgent treat, deep fry at 350°F (175°C) for 3-4 minutes or until crispy and golden brown. Serve as an appetizer or alongside burgers, sandwiches, or your favorite dip.
Conclusion:
Frozen breaded onion rings are a quick and convenient option for a satisfying snack or meal addition. Their crispy, crunchy texture and slightly sweet onion flavor make them a favorite among many. Whether you bake or fry, they are sure to deliver a delicious experience every time.
