Bhaji Vada Recipe (Lentil and Vegetable Fritters)
A delicious and crispy snack from Indian cuisine, Bhaji Vada combines the earthy flavor of chana dal (Bengal gram) and the freshness of green amaranth leaves into perfectly golden fritters. The addition of aromatic spices such as ginger, green chilies, turmeric, and red chili powder enhances the flavor, making these fritters a savory delight that’s perfect for a tea-time snack or as an appetizer for any occasion. Enjoy the crunchy exterior and soft, spiced interior with a refreshing side of Dhaniya Pudina Chutney and a warm cup of Masala Chai.
Ingredients
| Ingredient | Quantity |
|---|---|
| Green Amaranth Leaves | 2 bunches |
| Chana Dal (Bengal Gram Dal) | 1 cup |
| Ginger (grated) | 1 inch |
| Green Chilies (finely chopped) | 2 |
| Asafoetida (hing) | 1/4 teaspoon |
| Red Chilli Powder | 1/2 teaspoon |
| Turmeric Powder (Haldi) | 1/2 teaspoon |
| Salt | To taste |
| Sunflower Oil | For deep frying |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 180 kcal |
| Protein | 6g |
| Carbohydrates | 28g |
| Fat | 6g |
| Fiber | 7g |
| Sodium | 400mg |
Note: Nutritional values are estimates and may vary based on portion size and ingredients used.
Preparation Time
| Activity | Time (in minutes) |
|---|---|
| Prep Time | 20 |
| Cook Time | 30 |
| Total Time | 50 |
Servings
| Number of Servings | 4 |
Instructions
-
Soak the Chana Dal:
Begin by cleaning and rinsing the chana dal thoroughly. Soak it in enough water for 30 minutes. After soaking, drain the dal using a colander and let it rest there until all excess water drains out. -
Grind the Dal:
Once the dal has drained completely, transfer it to a food processor. Grind the dal into a thick paste with a coarse texture. The paste should hold together but have a bit of texture, not too smooth. -
Prepare the Bhaji Vada Mixture:
Transfer the ground dal to a large mixing bowl. Add the chopped amaranth leaves, grated ginger, turmeric powder, red chili powder, green chilies, and salt. Mix everything thoroughly. Taste and adjust the seasoning to suit your preferences. The mixture should be well combined but not too runny. -
Heat the Oil:
Heat sunflower oil in a deep frying pan over medium heat. You want the oil to be hot enough for frying but not smoking. To test the temperature, drop a small amount of the fritter mixture into the oil. If it sizzles immediately and rises to the surface, the oil is ready. -
Shape the Fritters:
While the oil is heating, shape the Bhaji Vada mixture into round, flat balls using your palms. The size of the fritters can vary, but they should be small enough to fry evenly and crisp up. -
Fry the Bhaji Vadas:
Gently drop the shaped fritters into the hot oil one at a time. Don’t overcrowd the pan, as this can lower the oil temperature and cause the fritters to become greasy. Fry the fritters on medium heat until they turn golden brown and crispy on both sides, approximately 5-7 minutes per batch. -
Drain and Serve:
Once fried, remove the Bhaji Vadas from the oil and place them on a plate lined with paper towels to drain any excess oil. -
Serving Suggestions:
Serve the Bhaji Vadas hot with a side of Dhaniya Pudina Chutney (Coriander Mint Chutney) and a steaming cup of Masala Chai. This combination is perfect for an afternoon snack, especially on rainy days when you crave something crispy and comforting.
Tips & Variations
- Vegetable Additions: You can add finely chopped vegetables like onions, carrots, or spinach to the mixture for added flavor and nutrition.
- Spicy Variation: For a spicier version, increase the amount of green chilies or add a pinch of garam masala to the mixture.
- Baking Option: If you prefer a healthier version, you can bake the fritters at 375°F (190°C) for 20-25 minutes, flipping them halfway through, instead of deep frying.
Bhaji Vada is a perfect snack for any time of the day. The combination of lentils and greens makes it not only tasty but nutritious as well. Whether served with a side of chutney or enjoyed with a warm beverage, this snack is sure to be a hit with friends and family alike!
