Beef Short Ribs (Choice, Braised)
Description:
These tender, flavorful beef short ribs are braised to perfection, offering a rich, melt-in-your-mouth experience. With their deep savory taste and succulent texture, they are a delightful main course for any occasion, delivering a satisfying meal that highlights the natural goodness of beef.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 295 kcal |
| Protein | 30.76 g |
| Fat | 18.13 g |
| Saturated Fat | 7.74 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 11.0 mg |
| Iron | 3.36 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 235.0 mg |
| Potassium | 313.0 mg |
| Sodium | 58.0 mg |
| Zinc | 7.8 mg |
| Copper | 107 mcg |
| Manganese | 0.018 mg |
| Selenium | 22.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.065 mg |
| Riboflavin (Vitamin B2) | 0.202 mg |
| Niacin (Vitamin B3) | 3.208 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 7.0 mcg |
| Vitamin B12 | 3.46 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.14 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information:
Beef short ribs, when prepared simply, do not contain common allergens such as dairy, nuts, or gluten. However, if braised with sauces or seasoning blends, it’s essential to check for specific ingredients like soy, gluten, or dairy.
Dietary Preferences:
- High Protein
- Low Carb
- Gluten-Free
- Keto-Friendly
- Paleo-Friendly
- No Added Sugars
Cooking Tips & Advice:
Braised beef short ribs are a classic comfort food, perfect for slow-cooked meals. For an extra layer of flavor, consider searing the ribs before braising to create a rich, caramelized exterior. Braising with aromatic vegetables like onions, carrots, and garlic will also enhance the depth of flavor. Serve with mashed potatoes, roasted vegetables, or a fresh salad for a well-rounded meal.
Conclusion:
These beef short ribs are a deliciously hearty choice for anyone looking for a rich and satisfying meal. Packed with essential nutrients like protein, iron, and zinc, they make for an excellent source of nutrition while offering unbeatable flavor. Whether you’re preparing them for a special dinner or as a comforting weeknight meal, these braised short ribs will undoubtedly be a crowd-pleaser.
