Beef Rib (Whole, Ribs 6-12) with 18″ Fat Prime Raw
Beef ribs are a classic, flavorful cut of meat that has long been a staple for grilling, roasting, and barbecuing. When purchasing whole beef ribs, typically referred to as ribs 6-12, the meat comes with a rich marbling of fat, which enhances both the tenderness and taste of the meat. The 18-inch fat cap on these prime raw beef ribs contributes to their luxurious flavor profile and juiciness during cooking.
Whether you’re preparing them on the grill, slow-cooking them, or roasting them in the oven, this cut provides a delectable combination of flavor and texture that is loved by many for its melt-in-your-mouth goodness.
Nutritional Information (per 100g of raw beef rib)
| Nutrient | Amount |
|---|---|
| Energy | 355 kcal |
| Protein | 16.15 g |
| Total Fat | 31.66 g |
| Saturated Fats | 13.22 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 9.0 mg |
| Iron | 1.7 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 152.0 mg |
| Potassium | 263.0 mg |
| Sodium | 53.0 mg |
| Zinc | 3.6 mg |
| Copper | 0.057 mcg |
| Manganese | 0.011 mg |
| Selenium | 20.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.08 mg |
| Riboflavin (Vitamin B2) | 0.13 mg |
| Niacin (Vitamin B3) | 2.75 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 5.0 mcg |
| Vitamin B12 | 2.76 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This beef rib product contains no common allergens such as gluten, dairy, or nuts. It is a naturally gluten-free and dairy-free option, making it suitable for those with sensitivities to these ingredients. However, cross-contamination may occur during processing, so always check the packaging or with your supplier if you have specific allergen concerns.
Dietary Preferences:
- Gluten-Free: No gluten is present in this meat, making it safe for those on a gluten-free diet.
- Dairy-Free: This beef rib cut contains no dairy, so it can be enjoyed by individuals following a dairy-free lifestyle.
- Keto-Friendly: With its high fat and protein content and no carbohydrates, this beef rib is an excellent choice for those following a ketogenic diet.
- Paleo: A natural whole food, this beef rib aligns perfectly with a Paleo diet, which emphasizes unprocessed meats, fats, and vegetables.
- Low-Carb: With 0g of carbohydrates, this cut is ideal for low-carb and Atkins-style diets.
Cooking Tips & Advice:
- Grilling or Barbecuing: Beef ribs are perfect for grilling or barbecuing. The fat cap helps to keep the meat moist, and the extended cooking time ensures that the ribs become tender and flavorful. Consider marinating them beforehand to infuse them with additional flavor.
- Slow Cooking: For a fall-off-the-bone result, slow-cook your beef ribs in a smoker, slow cooker, or Dutch oven. This process allows the fat to render and keeps the meat moist, resulting in a deliciously tender and juicy dish.
- Roasting: When roasting in the oven, you can cook the ribs at a lower temperature for a longer period of time to break down the fat and connective tissue, which results in melt-in-your-mouth goodness.
- Seasoning: Beef ribs pair well with a variety of seasonings, from simple salt and pepper to more complex rubs featuring spices like paprika, garlic, onion powder, and cayenne pepper. Be sure to season generously to bring out the rich flavors of the meat.
Conclusion:
Beef ribs (whole, ribs 6-12) with an 18″ fat cap are a luxurious, prime cut that delivers robust flavor and tenderness with every bite. With no carbohydrates or sugars, and a rich supply of protein and healthy fats, they are an excellent choice for those seeking a satisfying, hearty meal. Whether you’re grilling, roasting, or slow-cooking, this versatile cut of beef can easily be incorporated into a wide variety of dishes. It’s the perfect choice for special occasions, family gatherings, or any time you’re craving a delicious, flavorful meat dish.
