Food Ingredients info

Healthy Celery Stalk Nutrition: Low-Calorie, High-Fiber & Vitamin-Rich

Published
Jan 14, 2025
Reading time
1 min
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Here’s the food ingredient information rewritten for the “Love With Recipes” site:

Celery Stalk Nutritional Information:

  • Energy: 16.49 kcal
  • Protein: 0.98 g
  • Total Fat: 0.24 g
    • Saturated Fat: 0.06 g
  • Carbohydrates: 2.33 g
    • Fiber: 2.09 g
    • Sugar: 0.75 g
  • Minerals:
    • Calcium: 38.73 mg
    • Iron: 1.36 mg
    • Magnesium: 17.12 mg
    • Phosphorus: 44.84 mg
    • Potassium: 298.0 mg
    • Sodium: 10.68 mg
    • Zinc: 0.18 mg
    • Copper: 0.12 mcg
    • Manganese: 0.24 mg
    • Selenium: 3.59 mcg
  • Vitamins:
    • Vitamin C: 12.3 mg
    • Thiamin (B1): 0.03 mg
    • Riboflavin (B2): 0.04 mg
    • Niacin (B3): 0.48 mg
    • Vitamin B6: 0.06 mg
    • Folate (B9): 22.48 mcg
    • Vitamin B12: 0.0 mcg
    • Vitamin A: 57.3 mcg
    • Vitamin E: 0.03 mg
    • Vitamin D2: 0.00139 mcg

Enjoy this nutritious addition to your meals!