Beef Rib (Large End, Ribs 6-9, Lean Fat, 18″ Fat, Prime, Cooked, Brisket)
A mouthwatering cut of prime beef, the large end of the beef rib (ribs 6-9) is a rich, tender, and flavorful option for a hearty meal. With the fat trimmed to an 18-inch length, it offers a balance of indulgent marbling and lean meat, making it perfect for slow cooking or roasting to achieve a melt-in-your-mouth texture. This cut retains all the essential beefy flavors and nutrients, making it a top choice for meat lovers.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 404.0 kcal |
| Protein | 20.65 g |
| Total Fat | 34.97 g |
| Saturated Fat | 14.51 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 10.0 mg |
| Iron | 2.08 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 164.0 mg |
| Potassium | 298.0 mg |
| Sodium | 62.0 mg |
| Zinc | 4.87 mg |
| Copper | 0.076 mcg |
| Manganese | 0.013 mg |
| Selenium | 21.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.07 mg |
| Riboflavin (Vitamin B2) | 0.17 mg |
| Niacin (Vitamin B3) | 2.64 mg |
| Vitamin B6 | 0.27 mg |
| Folate | 6.0 mcg |
| Vitamin B12 | 2.79 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product is naturally free of common allergens such as dairy, gluten, and nuts. However, it’s always essential to check for cross-contamination risks in the kitchen.
Dietary Preferences:
- Low-Carb / Keto: With zero carbohydrates and zero sugar, beef rib is an excellent choice for low-carb and ketogenic diets.
- Paleo: A naturally occurring source of protein and fats, it fits perfectly within the principles of a paleo diet.
- High-Protein: At over 20g of protein per 100g serving, this beef rib is ideal for those looking to boost their protein intake.
- Gluten-Free: As a meat-based product, it contains no gluten, making it suitable for individuals with gluten sensitivity or celiac disease.
- Low-Sodium: At 62mg per 100g, this cut of beef is relatively low in sodium, making it a good option for those managing their sodium intake.
Cooking Advice:
When preparing this cut of beef, consider slow-cooking or roasting it to bring out its tenderness and natural flavors. The marbled fat provides rich flavor, especially when cooked slowly, allowing the meat to absorb all its juices. Whether grilled, braised, or roasted, it pairs beautifully with hearty sides such as roasted vegetables or mashed potatoes. For a more refined approach, serve with a garlic herb butter sauce to enhance its depth.
Conclusion:
The Beef Rib (Large End, Ribs 6-9, Lean Fat, 18″ Fat, Prime, Cooked, Brisket) is a truly indulgent and nutrient-rich option for any beef lover. Offering a rich source of protein, essential minerals like iron and zinc, and vitamins such as B12, it brings a delicious, robust flavor to the table while aligning with a variety of dietary preferences. Whether you’re preparing a celebratory feast or a simple family dinner, this beef rib is a choice you won’t regret.
