Beef Top Sirloin Steak (18″ Fat Choice, Raw)
This flavorful cut of beef, specifically the top sirloin steak, is rich in high-quality protein and essential nutrients, making it a versatile choice for various culinary applications. Ideal for grilling, pan-searing, or broiling, it provides a satisfying and indulgent meal experience. This steak is well-marbled with fat, ensuring a juicy and tender bite while delivering a robust, savory taste.
Nutritional Information (per 100g):
Nutrient | Amount |
---|---|
Energy | 214 kcal |
Protein | 19.92 g |
Fat | 14.28 g |
Saturated Fat | 5.76 g |
Carbohydrates | 0.0 g |
Fiber | 0.0 g |
Sugar | 0.0 g |
Calcium | 25 mg |
Iron | 1.46 mg |
Magnesium | 20 mg |
Phosphorus | 181 mg |
Potassium | 309 mg |
Sodium | 51 mg |
Zinc | 3.57 mg |
Copper | 0.066 mcg |
Manganese | 0.013 mg |
Selenium | 21.8 mcg |
Vitamin C | 0.0 mg |
Thiamin (B1) | 0.053 mg |
Riboflavin (B2) | 0.084 mg |
Niacin (B3) | 6.425 mg |
Vitamin B6 | 0.536 mg |
Folate | 11 mcg |
Vitamin B12 | 1.11 mcg |
Vitamin A | 0.0 mcg |
Vitamin E | 0.37 mg |
Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no known allergens. However, it’s essential to ensure the preparation and cooking process avoids cross-contamination if serving those with specific dietary restrictions.
Dietary Preferences:
- Low Carb: With zero carbohydrates, this cut is perfect for keto, paleo, or low-carb diets.
- High Protein: Excellent for those looking to increase their protein intake for muscle building or general health.
- Gluten-Free: This is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
Cooking Tips:
For optimal flavor and tenderness, sear the top sirloin steak on high heat and finish cooking at a lower temperature to achieve the desired doneness. Consider marinating the steak before grilling to enhance its flavor profile, or simply season with salt, pepper, and garlic for a classic approach.
Conclusion:
Beef top sirloin steak is a nutritious and delicious cut, offering a high-quality source of protein, essential vitamins, and minerals. Its rich, savory flavor and versatility in cooking make it a favorite for many meat lovers. Enjoy this steak as part of a balanced, protein-rich meal to fuel your day.