Dudhi Dal Gosht Recipe (Mutton with Bottle Gourd & Lentils)
Description
Dudhi Dal Gosht is a flavorful and hearty dish that combines tender mutton with the goodness of bottle gourd (lauki) and a mix of lentils. A traditional favorite in many Indian households, especially on Fridays, this dish has its own unique taste and texture that will captivate your senses. The blend of spices and the addition of bottle gourd makes it an excellent choice for family dinners or even potluck gatherings. The richness of mutton and the nutritional value of lentils and bottle gourd make this recipe a perfect balance of flavors, offering something truly special for your dinner table.
Cuisine: Indian
Course: Dinner
Diet: Non-Vegetarian
Ingredients for Dudhi Dal Gosht
| Ingredients | Quantity |
|---|---|
| Bottle Gourd (lauki), chopped into cubes | 1 kg |
| Mutton | 750 grams |
| Chana Dal (Bengal Gram Dal) | 150 grams |
| Masoor Dal (Whole) | 50 grams |
| Arhar Dal (Split Toor Dal) | 50 grams |
| Tomato, finely chopped | 1 |
| Onions, finely sliced | 3 |
| Amchur (Dry Mango Powder) | 5 grams |
| Cinnamon Stick (Dalchini) | 2 inches |
| Bay Leaf (Tej Patta) | 2 leaves |
| Whole Black Peppercorns | 6 |
| Cardamom (Elaichi) Pods/Seeds | 4 |
| Cumin Seeds (Jeera) | 1 teaspoon |
| Oil | As required |
| Ghee | 1 tablespoon |
| Mint Leaves (Pudina) | 2 sprigs |
| Salt | To taste |
| Ginger Garlic Paste | 1 tablespoon |
| Red Chilli Powder | 2 teaspoons |
| Cumin Powder (Jeera) | 1 teaspoon |
| Coriander Powder (Dhania) | 2 teaspoons |
| Turmeric Powder (Haldi) | 1 teaspoon |
| Fresh Coriander (Dhania) Leaves | 5 sprigs, finely chopped for garnish |
Preparation Time
- 15 minutes
Cooking Time
- 40 minutes
Instructions
-
Prepare the Lentils:
Begin by combining the chana dal, masoor dal, and arhar dal in a pressure cooker. Add water and cook the dal until it becomes soft and mushy. Once done, blend the mixture using a hand blender to get a smooth consistency. Set aside. -
Cook the Mutton:
In a separate pressure cooker, add the mutton pieces along with a pinch of salt and enough water to cover the meat. Cook for about 15 minutes until the mutton becomes tender. -
Prepare the Spices and Aromatics:
In a heavy-bottomed pan, heat oil and ghee. Add the whole spices – bay leaf, black peppercorns, cinnamon stick, and cumin seeds. Sauté these spices for about 30 seconds to release their fragrance. -
Sauté the Onions and Spices:
Add the finely sliced onions to the pan and cook them until they turn golden brown. Be careful not to burn the onions. Once they’re browned, add the ginger garlic paste and cook it for a minute until aromatic. Then, stir in the red chilli powder, cumin powder, coriander powder, turmeric powder, and salt. Let these spices cook together for another 2 minutes. -
Add Bottle Gourd and Tomatoes:
Add the chopped bottle gourd (lauki) and tomatoes to the pan. Mix everything thoroughly and cook for 5-6 minutes, or until the bottle gourd begins to soften but is still firm. -
Combine the Ingredients:
Add the boiled mutton along with the cooked and blended lentils to the pan. Mix well and let everything cook together for about 5 minutes, allowing the flavors to meld. -
Add Fresh Mint and Amchur:
Toss in the fresh mint leaves and the whole amchur (dry mango powder). Add a squeeze of lemon juice to bring in a hint of tanginess. Let it cook for another 5 minutes. -
Final Touch:
Once the dish is fully cooked, turn off the heat. Garnish with freshly chopped coriander leaves.
Serving Suggestions
Serve your Dudhi Dal Gosht with Phulka (Indian flatbreads), Steamed Rice, and a refreshing Tomato Onion Cucumber Raita. The combination of this rich, flavorful mutton curry with light, fluffy rice and tangy raita will surely elevate your dinner experience.
Enjoy the delightful flavors of Dudhi Dal Gosht, a dish that combines the earthy texture of lentils, the freshness of bottle gourd, and the richness of mutton, making it a perfect dish for your weeknight dinner or a special gathering.
