Silk Vanilla Soy Yogurt: Plant-Based Family Favorite Recipe
Silk Vanilla Soy Yogurt (Family Size)
Silk Vanilla Soy Yogurt is a delicious, plant-based yogurt alternative perfect for families seeking a creamy and flavorful addition to their meals or snacks. Made with the goodness of soy, it offers a balanced nutritional profile and is naturally flavored with vanilla for a delightful taste. Below is a detailed breakdown of its nutritional content and essential information.
Nutritional Information
| Nutrient | Amount per Serving (100g) |
|---|---|
| Energy (kcal) | 79.0 |
| Protein (g) | 2.64 |
| Total Fat (g) | 1.76 |
| – Saturated Fats (g) | 0.22 |
| Total Carbohydrates (g) | 13.66 |
| – Dietary Fiber (g) | 0.4 |
| – Total Sugars (g) | 10.57 |
| Minerals | |
| – Calcium (mg) | 132.0 |
| – Iron (mg) | 0.48 |
| – Sodium (mg) | 13.0 |
| – Magnesium (mg) | 0 |
| – Phosphorus (mg) | 0.0 |
| – Potassium (mg) | 0.0 |
| – Zinc (mg) | 0.0 |
| – Copper (mcg) | 0.0 |
| – Manganese (mg) | 0.0 |
| – Selenium (mcg) | 0.0 |
| Vitamins | |
| – Vitamin C (mg) | 0.0 |
| – Thiamin (mg) | 0.0 |
| – Riboflavin (mg) | 0.0 |
| – Niacin (mg) | 0.0 |
| – Vitamin B6 (mg) | 0.0 |
| – Folate (mcg) | 0.0 |
| – Vitamin B12 (mcg) | 0.0 |
| – Vitamin A (mcg) | 0.0 |
| – Vitamin E (mg) | 0.0 |
| – Vitamin D2 (mcg) | 1.3 |
Allergen Information
- Contains Soy: This product is made from soy, a common allergen. It is suitable for individuals with lactose intolerance but should be avoided by those with soy allergies.
- Cross-Contamination Warning: Manufactured in a facility that may process other allergens. Always check packaging for updated allergen statements.
Dietary Preferences
- Plant-Based & Vegan: A completely vegan-friendly option suitable for individuals following a plant-based diet.
- Low in Saturated Fats: Contains minimal saturated fats, making it a heart-healthy choice.
- Gluten-Free: Naturally free from gluten, perfect for individuals with gluten intolerance or celiac disease.
Advice for Use
Silk Vanilla Soy Yogurt can be enjoyed as a standalone snack or paired with fresh fruits, granola, or nuts for a wholesome breakfast or dessert. Its creamy texture also makes it an excellent base for smoothies, parfaits, or dairy-free desserts. Store in a refrigerator and consume within the recommended time frame for optimal freshness and flavor.
Conclusion
Silk Vanilla Soy Yogurt is a versatile, nutritious, and family-friendly product that caters to various dietary needs and preferences. Whether you’re looking for a plant-based snack or a healthier alternative to traditional yogurt, this vanilla-flavored soy yogurt offers a delicious solution for every occasion.
